Midterm Flashcards
What are the three biological classifications of carbohydrates?
- storage
- structure
- mucopolysaccharide
What is an example of the CHO class storage?
amylose
what is an example of the CHO class structure?
pectin
what is an example of the CHO class mucopolysaccharide
Heparin
What are abundant on all cells and are used for glucose uptake into cells?
GLUT proteins
What is the main cell that uses GLUT1
RBC
What is the main cell that uses GLUT2
Liver
Why is GLUT1 useful for RBC?
There is low Km so the affinity of uptake of glucose is high
Why is GLUT2 useful for the liver?
Symmetric transport makes it useful during gluconeogenesis
what influences the glycemic index of a food
- type of starch
2. physical entrapment
How does amylose influence glycemic index?
amylose is linear so tightly packed, less water holding and longer time to digest, lowers GI
how does amylopectin influence glycemic index?
amylopectine is branched so loosely packed, allowing for more water so its easy to digest, higher GI
How does physical entrapment influence glycemic index?
bran layer will resist complete digestion so lowers GI
what are examples of physical entrapment on GI
brown rice has bran lower GI, while white rice has higher GI
What is the basic structural feature of cellulose
cellulose is beta1-4 glycosidic bond, linear
What is an example of an insoluble fiber
cellulose
what is an example of a soluble fiber
pectin
What are two beneficial physical properties of fiber
- delays gastric emptying
2. increases feeling of fullness so helps with weight management
what is the basic structural feature of pectin
pectin is ironic acid that is branched
what are three dietary sources of insoluble fiber
cellulose: vegetables, nuts, grains
what are three dietary sources of soluble fiber
pectin: legumes, fruits, oats
what are resistant starches
starchy foods that escape digestion
what are three types of resistant starches?
- RS1 (inaccessible part of plant
- RS2 (found in uncooked plant)
- RS3 (found in cooked&cooled plants)
What are dietary sources of RS1
legumes, seeds
what are dietary sources of RS2
raw banana, uncooked potato
what are dietary sources of RS3
bread cornflakes
how are FA classified according to degree of unsaturation
- saturated
- monounsaturated
- n-6 polyunsaturated
- n-3 polyunsaturated
What is an example of a saturated FA
Palmitic 16:0
What is an example of a monounsaturated FA
olelic 18:1
What is an example of a n-6 polyunsaturated FA
linoleic 18:2