Muscle Actions Flashcards
Scapula Muscles
Trapeziuz
(Upper Fibers)
Bilaterally:
EXTEND the head and neck.
Unilaterally:
LATERALLY FLEX the head and neck to the same side.
ROTATE the head and neck to the opposite side.
ELEVATE and UPWARDLY ROTATE the scapula (S/T joint).
S/T = scapulothoracic
Scapula Muscles
Trapezius
(Middle Fibers)
ADDUCT and STABILIZE the scapula (S/T joint).
S/T = scapulothoracic
Scapula Muscles
Trapezius
(Lower Fibers)
DEPRESS and UPWARDLY ROTATE the scapula (S/T joint).
S/T = scapulothoracic
Shoulder Muscles
Deltoid
(All Fibers)
ABDUCT the shoulder (G/H joint).
G/H = glenohumeral
Shoulder Muscles
Deltoid
(Anterior Fibers)
FLEX, MEDIALLY ROTATE, and HORIZONTALLY ADDUCT the shoulder (G/H joint).
G/H = glenohumeral
Shoulder Muscles
Deltoid
(Posterior Fibers)
EXTEND, LATERALLY ROTATE, and HORIZONALLY ABDUCT the shoulder (G/H joint).
G/H = glenohumeral
Shoulder Muscles
Latissimus Dorsi
EXTEND, ADDUCT, and MEDIALLY ROTATE the shoulder (G/H joint).
G/H = glenohumeral
Shoulder Muscles
Teres Major
EXTEND, ADDUCT, and MEDIALLY ROTATE the shoulder (G/H joint).
G/H = glenohumeral
Rotator Cuff Muscles
Teres Minor
LATERALLY ROTATE and ADDUCT the shoulder (G/H joint).
STABILIZE the head of the humerus in the glenoid cavity.
G/H = glenohumeral
Rotator Cuff Muscles
Supraspinatus
ABDUCT the shoulder (G/H joint).
STABILIZE the head of the humerus in the glenoid cavity.
G/H = glenohumeral
Rotator Cuff Muscles
Infraspinatus
LATERALLY ROTATE and ADDUCT the shoulder (G/H joint).
STABILIZE the head of the humerus in the glenoid cavity.
G/H = glenohumeral
Rotator Cuff Muscles
Subscapularis
MEDIALLY ROTATE the shoulder (G/H joint).
STABILIZE the head of the humerus in the glenoid cavity.
G/H = glenohumeral
Scapula Muscles
Rhomboids
ADDUCT, ELEVATE, and DOWNWARDLY ROTATE the scapula (S/T joint).
S/T = scapulothoracic
Scapula Muscles
Levator Scapula
Unilaterally:
ELEVATE and DOWNWARDLY ROTATE the scapula (S/T joint).
LATERALLY FLEX the head and neck.
ROTATE the head and neck to the same side.
Bilaterally:
EXTEND the head and neck.
S/T = scapulothoracic
Scapula Muscles
Serratus Anterior
With the origin fixed:
ABDUCT, UPWARDLY ROTATE, and DEPRESS the scapula (S/T joint).
HOLD the medial border of the scapula against the rib cage.
With the scapula fixed:
May act to ELEVATE the thorax during forced inhalation.
S/T = scapulothoracic
Shoulder Muscles
Pectoralis Major
(All Fibers)
ADDUCT and MEDIALLY ROTATE the shoulder (G/H joint).
Assist to ELEVATE the thorax during forced inhalation.
G/H = glenohumeral
Shoulder Muscles
Pectoralis Major
(Upper Fibers)
FLEX and HORIZONTALLY ADDUCT the shoulder (G/H joint).
G/H = glenohumeral
Shoulder Muscles
Pectoralis Major
(Lower Fibers)
EXTEND the shoulder (G/H joint).
G/H = glenohumeral
Scapula Muscles
Pectoralis Minor
DEPRESS, ABDUCT, and DOWNWARDLY ROTATE the scapula (S/T joint).
S/T = scapulothoracic
Clavicle Muscle
Subclavius
DEPRESS the clavicle and draw it anteriorly.
ELEVATE the first rib (to assist during inhalation).
STABILIZE the sternoclavicular joint.
Shoulder & Elbow Muscles
Biceps Brachii
FLEX the elbow (H/U joint).
SUPINATE the forearm (R/U joint).
FLEX the shoulder (G/H joint).
H/U = humeroulnar R/U = radioulnar G/H = glenohumeral
Shoulder Muscles
Triceps Brachii
(All Heads)
EXTEND the elbow (H/U joint).
H/U = humeroulnar
Shoulder Muscles
Triceps Brachii
(Long Head)
EXTEND and ADDUCT the shoulder (G/H joint).
G/H = glenohumeral
Shoulder Muscles
Coracobrachialis
FLEX and ADDUCT the shoulder (G/H joint).
G/H = glenohumeral
Elbow Muscles
Brachialis
FLEX the elbow (H/U joint).
H/U = humeroulnar
Elbow Muscles
Brachioradialis
FLEX the elbow (H/U joint).
Assist to PRONATE and SUPINATE the forearm when resisted (H/R joint).
H/U = humeroulnar H/R = humeroradial
Wrist Muscles
Extensor Carpi Radialis Longus & Brevis
EXTEND and ABDUCT the wrist (R/C joint).
Assist to FLEX the eblow (H/U joint).
R/C = radiocarpal H/U = humeroulnar
Wrist Muscles
Extensor Carpi Ulnaris
EXTEND and ADDUCT the wrist (R/C joint).
R/C = radiocarpal
Wrist Muscles
Extensor Digitorum
EXTEND the 2nd through 5th fingers (M/P & I/P joints).
M/P = metacarpophalangeal I/P = interphalangeal
Elbow Muscles
Anconeus
EXTEND the elbow (H/U joint).
H/U = humeroulnar
Hand & Finger Muscles
Extensor Indicis
EXTEND and ADDUCT the second finger (M/P joint).
Assist to EXTEND the wrist (R/C joint).
M/P = metacarpophalangeal
Wrist Muscles
Flexor Carpi Radialis
FLEX and ABDUCT the wrist (R/C joint).
Assist to FLEX the elbow (H/U joint).
R/C = radiocarpal H/U = humeroulnar
Wrist Muscles
Palmaris Longus
FLEX the wrist (R/C joint).
Assist to FLEX the elbow (H/U joint).
TENSE the palmar fascia.
R/C = radiocarpal H/U = humeroulnar
Wrist Muscles
Flexor Carpi Ulnaris
FLEX and ADDUCT the wrist (R/C joint).
Assist to FLEX the elbow (H/U joint).
R/C = radiocarpal H/U = humeroulnar
Wrist Muscles
Flexor Digitorum Superficialis
FLEX the wrist (R/C joint).
FLEX the 2nd through 5th fingers (M/P & DIP joints).
M/P = metacarpophalangeal DIP = distal interphalangeal
Wrist Muscles
Flexor Digitorum Profundus
FLEX the 2nd through 5th fingers (M/P & DIP joints).
Assist to FLEX the wrist (R/C joint).
M/P = metacarpophalangeal DIP = distal interphalangeal R/C = radiocarp
Forearm Muscles
Pronator Teres
PRONATE the forearm (R/U joint).
Assist to FLEX the elbow (H/U joint).
R/U = radioulnar H/U = humeroulnar
Forearm Muscles
Pronator Quadratus
PRONATE the forearm (R/U joint).
R/U = radioulnar
Forearm Muscles
Supinator
SUPINATE the forearm (R/U joint).
R/U = radioulnar
Wrist & Thumb Muscles
Abductor Pollicis Longus
ABDUCT and EXTEND the thumb (C/M joint).
ABDUCT the wrist (R/C joint).
C/M = carpometacarpal
Wrist & Thumb Muscles
Extensor Pollicis Longus & Brevis
EXTEND the thumb (M/P & C/M joints).
M/P = metacarpophalangeal C/M = carpometacarpal
Thumb Muscles
Flexor Pollicis Longus
FLEX the thumb (M/P joint).
Assist to FLEX the wrist (R/C joint).
M/P = metacarpophalangeal R/C = radiocarpal
Thumb Muscles
Abductor Pollicis Brevis
ABDUCT the thumb (C/M & M/P joints).
Assist in OPPOSITION of the thumb.
C/M = carpometacarpal M/P = metacarpophalangeal
Thumb Muscles
Flexor Pollicis Brevis
FLEX the thumb (C/M & M/P joints).
Assist in OPPOSITION of the thumb.
C/M = carpometacarpal M/P = metacarpophalangeal
Thumb Muscles
Opponens Pollicis
OPPOSITION of the thumb (C/M joint).
C/M = carpometacarpal
Thumb Muscles
Adductor Pollicis
ADDUCT the thumb (C/M & M/P joints).
C/M = carpometacarpal M/P = metacarpophalangeal
Finger Muscles
Lumbricals
EXTEND and FLEX the 2nd through 5th fingers (I/P & M/P joints).
Finger Muscles
Interossei
(Palmar)
ADDUCT the thumb, 2nd, 4th, and 5th fingers towards the 3rd.
Assist to FLEX and EXTEND the thumb 2nd, 4th, and 5th fingers (M/P & I/P joints).
M/P = metacarpophalangeal I/P = interphalangeal
Finger Muscles
Interossei
(Dorsal)
ABDUCT the 2nd through 4th fingers (M/P joint).
Assist to FLEX and EXTEND the 2nd through 4th fingers (M/P joint).
M/P = metacarpophalangeal
Finger Muscles
Abductor Digiti Minimi
ABDUCT the 5th finger (M/P joint).
Assist in OPPOSITION of the 5th finger towards the thumb (M/P joint).
M/P = metacarpophalangeal
Finger Muscles
Flexor Digit Minimi Brevis
FLEX the 5th finger (M/P joint).
Assist in OPPOSITION of the 5th toward the thumb.
M/P = metacarpophalangeal
Finger Muscles
Opponens Digit Minimi
OPPOSITION of the 5th finger (C/M joint).
C/M = carpometacarpal
Hip Muscles
Quadriceps Femoris
EXTEND the knee (T/F joint).
T/F = tibiofemoral
Hip Muscles
Rectus Femoris
EXTEND the knee (T/F joint).
FLEX the hip (Cx joint).
T/F = tibiofemoral Cx = coxal joint
Hip Muscles
Vastus Medialis
EXTEND the knee (T/F joint).
T/F = tibiofemoral