Muscle OIA's Flashcards

1
Q

Pectoralis Major

A

O: medial clavicle, sternum, and costal cartilages of the ribs
I: inter-tubercular groove-lateral lip
A: flexes the shoulder, adducts and medially rotates the humerus

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2
Q

Pectoralis Minor

A

O: ribs 3-5
I: coracoid process of the scapula
A: pulls scapula anteriorly and inferiorly / if scapula is fixed, elevates ribs

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3
Q

Trapezius

A

O: Superior nuchal line, external occipital protuberance, ligamentium niche, spinous processes of C7 and all thoracic vertebrae
I: lateral clavicle, acrimonious process and spine of the vertebrae
A: adducts scapula, elevates and rotates shoulder upward / if scapula is fixed, draws the head backward (hyperextends)

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4
Q

Latissimus Dorsi

A

O: lower thoracic and lumbar vertebrae and lumbodorsal fascia (thoracolumbar fascia / aponeurosis)
I: Inter-tubercular groove
A: extends the shoulder, adducts and medially rotates the humerus

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5
Q

Serratus Anterior

A

O: anterior superior surface of the first 8 or 9 ribs
I: anterior surface of vertebral border of scapula
A: holds scapula to chest wall, rotates scapula so shoulder moves upward

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6
Q

Rhomboids Major

A

O: spinous process of C7 and T1 vertebrae
I: vertebral border of scapula at base of spine
A: adducts scapula, rotates the scapula so shoulder moves downward

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7
Q

Deltoid

A

O: lateral clavicle, acrimonion process and sine of scapula
I: deltoid tuberosity
A: flexes and extends shoulder; abducts humerus

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8
Q

Rotator Cuff Mnemonic

A

SITTS

  • Supraspinatus
  • Infraspinatus
  • Teres Minor
  • Teres Major
  • Subscapularis
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9
Q

Supraspinatus

A

O: supraspinous fossa
I: greater tubercle of the humerus
A: abducts the humerus

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10
Q

Infraspinatus

A

O: infraspinous fossa
I: greater tubercle of the humerus
A: laterally rotates the humerus

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11
Q

Teres Minor

A

O: axillary border of scapula above teres major
I: greater tubercle of the humerus
A: laterally rotates the humerus

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12
Q

Teres Major

A

O: inferior axillary border of scapula
I: intertubercular groove (medial lip)
A: extends the shoulder, adducts an medially rotates humerus

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13
Q

Subscapularis

A

O: subscapular fossa
I: lesser tubercle of humerus
A: adducts and medially rotates the humerus

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14
Q

Triceps

A

(Three Heads)
O: below the glenoid fossa (long head) and posterior shaft of the humerus (other 2 heads)
I: olecranon process of the ulna
A: extends shoulder and elbow

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15
Q

Biceps Brachii

A

(Two Heads)
O: coracoid process (short head) and above the glenoid fossa (long head)
I: radial tuberosity
A: extends shoulder and elbow, supinates forearm and hand

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16
Q

Coracobrachialis

A

O: coracoid process of the scapula
I: proximal medial humerus
A: flexes shoulder and adducts the humerus

17
Q

Brachialis

A

O: distal anterior surface of the humerus
I: coronoid process of the ulna
A: flexes elbow

18
Q

Brahioradialis

A

O: ridges superior to the lateral epicondyle of the humerus
I: radial styloid process
A: flexes elbow

19
Q

Pronator Teres

A

O: medial epicondyle of the humerus
I: lateral surface of the mid shaft of the radius (distal of the insertion of the supinator
A: pronates forearm and hand, flexes elbow

20
Q

Flexor Carpi Radialis

A

O: medial epicondyle of the humerus
I: base of the 2nd and 3rd metacarpals - anterior aspect
A: flexes elbow, flexes and abducts wrist

21
Q

Palmaris Longus

A

O: medial epicondyle of the humerus
I: palmar aponeurosis
A: tenses palmar aponeurosis, flexes elbow and wrist

22
Q

Flexor Digitorum Superficialis

A

O: medial epicondyle of the humerus, coronoid process of ulna and proximal radius
I: medial phalanges of digits 2-5
A: flexes all joints, except distal, of all fingers; flexes wrist and elbow

23
Q

Flexor Carpi Ulnaris

A

O: medial epicondyle of the humerus
I: base of 5th metacarpal - anterior aspect, pisiform, hamate
A: flexes elbow, flexes and adducts wrist

24
Q

Flexor Digitorum Profundus

A

O: anterior medial surface of the proximal ulna
I: distal phalanges of digits 2-5
A: flexes all joints (including distal) of all fingers, flexes wrist

25
Q

Pronator Quadratus

A

O: distal anterior ulna
I: distal anterior radius
A: pronates forearm and hand

26
Q

Flexor Pollicis Longus

A

A: flexes pollex

27
Q

Extensor Carpi Radialis Longus

A

O: ridge superior to the lateral epicondyle of the humerus
I: base of second metacarpal - posterior aspect
A: extends elbow, extends and abducts wrist

28
Q

Extensor Carpi Radialis Brevis

A

O: lateral epicondyle of the humerus
I: base of the 3rd metacarpal
A: extends elbow, extends and abducts wrist

29
Q

Extensor Digitorum

A

O: lateral epicondyle of the humerus
I: posterior surfaces of the phalanges of digits 2-5
A: extends elbow, extends and abducts wrist

30
Q

Extensor Digitorum

A

O: lateral epicondyle of the humerus
I: base of the 5th metacarpal - posterior aspect
A: extends elbow, extends and adducts wrist

31
Q

Extensor Indicus

A

A: extends the second digit

32
Q

Extensor Pollicis Longus

A

A: extends pollex, abducts wrist

33
Q

Extensor Pollicis Brevis

A

A: extends pollex, abducts wrist

34
Q

Abductor Pollicis Longus

A

A: abducts pollex

35
Q

Supinator

A

O: proximal posterior ulna, lateral epicondyle of the humerus
I: lateral surface of the radius distal to the radial tuberosity (proximal to pronator teres)
A: supinates forearm and hand

36
Q

Palmar Interossei

A

A: adducts fingers

37
Q

Dorsal Interossei

A

A: abducts the fingers

38
Q

Lumbricals

A

A: flex the metacarpophalangeal (MCP) joints, extend the interphalangeal joints

(Numbered 1-4 starting with the index finger)