OCD Flashcards

1
Q

what is OCD?

A

presence of obsessions, compulsions or both

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2
Q

what are obsessions defined by?

A
  • recurrent and persistent thoughts, urges or images that are experienced, at some time during the disturbance, as intrusive and unwanted, and that in most individuals cause marked anxiety or distress – (egodystonic)
  • individual attempts to ignore or suppress such thoughts, urges or images, or to neutralise them with some other thought or action
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3
Q

what are compulsions defined by?

A
  • repetitive behaviours or mental acts that the individual feels driven to perform in response to an obsession or according to rules that must be applied rigidly
  • behaviours or mental acts are aimed at preventing or reducing anxiety, or preventing some dreaded event or situation; however, these behaviours or mental acts are not connected in a realistic way with what they are designed to neutralise or prevent, or are clearly excessive
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4
Q

what are egodystonic thoughts?

A
  • not at all in line with who we are/or what we believe in
  • in conflict with the ego
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5
Q

what are the most common obsession/compulsions?

A
  • most common: contamination, order, doubt and the need to check
  • sometimes aggressive impulses to harm someone
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6
Q

obsessions and compulsions are thought to have an e___ a___ function?

A

evolutionary adaptive

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7
Q

what are some features of OCD?

A
  • no longer considered an anxiety disorder in DSM-5
  • life-time prevalence fairly low compared to other anxiety disorders (2-3%)
  • 90% of individuals experience obsessions AND behavioural compulsions
  • similar prevalence in women and men
  • up to 50% experience Major Depressive Disorder at the same time
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8
Q

what does the behavioural perspective say about OCD?

A
  • Mowrer’s (1947) 2-factor theory
  • behaviour and obsession linked by contiguous pairings = CC
  • anxiety related with obsession leads to compulsions = OC
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9
Q

does exposure with response prevention help OCD?

A
  • principles based on the behavioural perspective
  • exposure to stimuli that provokes obsessions
  • prevention of compulsions
  • fairly effective treatment: ~50% of patients recover
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10
Q

what does the cognitive perspective say about OCD?

A
  • obsessions (which are egodystonic) lead to automatic thoughts (which are egosyntonic) and compulsions
  • ATs activate dysfunctional schemas and also lead to prevention/correction of compulsions
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11
Q

cognitive perspective on OCD: responsibility schemas - recurring experiences?

A
  • growing up with rigid rules of conduct
  • being shielded from responsibility (e.g., overprotective
    parenting)
  • being raised with a sense of responsibility for avoiding harm
  • increased responsibility for family members’ protection
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12
Q

cognitive perspective on OCD: responsibility schemas - isolated experiences?

A

incidents in which one actually does cause harm or erroneously
believes that he or she did

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13
Q

cognitive perspective on OCD: misinterpretations of responsibility?

A
  • thinking being the same as acting – thought-action fusion.
  • the failure to prevent self or other’s harm is the same as being responsible for that harm
  • responsibility is never attenuated by other factors, such as low probability of a given event occurring
  • not trying to prevent or neutralise an obsession is the same as wishing that the event occurs
  • people must (and WE CAN) control their own thoughts
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14
Q

how does CBT help OCD: over-estimation of threat?

A
  • lack of self-serving positivity attributional bias
  • overestimate the likelihood of harm befalling them
  • experience reduced relief compared to controls when presented with statistics about the low frequency of harmful events
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15
Q

how does CBT help OCD: thought control?

A
  • OCD patients present higher thought control than typical individuals
  • correlational studies: thought suppression associated with negative appraisal of those thoughts & OCD symptoms
  • experimental studies: thought suppression alleviates negative appraisals and distress
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16
Q

how does CBT work to help people with OCD?

A
  • identification of key distorted beliefs (from responsibility schema)
  • collaborative construction of a non-threatening alternative account of obsessional fears
  • challenge responsibility appraisals = pie-chart-technique
  • question the power of obsessions
  • ERP is implemented as an experimental test of the new alternative theory
17
Q

how does mindfulness-based CBT help OCD?

A
  • provides strategies to facilitate exposure to intrusive thoughts (e.g., noticing and sitting with difficult thoughts as they arise with curiosity and acceptance)
  • provides strategies to tolerate anxiety during ERP and reduce drop-out (e.g., carefully observe and accept unpleasant physical sensations)
  • cultivates ability to choose how best to respond to compulsive urges rather than reacting automatically
  • encourage people to be aware of behavioural choices
18
Q

did Strauss et al., (2015, 2018) find an advantage of MB-ERP vs regular ERP?

A
  • NO
  • MB-ERP did not have benefits in depression wellbeing and OCD-related beliefs
19
Q

what is thought-action fusion in the meta-cognitive model of OCD?

A

believing that simply thinking about an action is equivalent to actually carrying out the action