Origins/Insertions Flashcards

(49 cards)

1
Q

Iliopsoas

A

O-Lumbar vertebrae/Ilium

I- Lesser trochanter of the femur

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2
Q

Rectus Femoris

A

O-ASIS

I-Tibial tuberosity

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3
Q

Vastus medialis

A

O-Proximal femur

I-Tibial tuberosity

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4
Q

Vastus intermedius

A

O-Anterior femur

I-Tibial tuberosity

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5
Q

Vastus lateralis

A

O-Proximal femur

I-Tibial tuberosity

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6
Q

Sartorius

A

O-ASIS

I-Medial superior tibia

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7
Q

Pectineus

A

O-Pubic bone

I-Proximal Femur

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8
Q

Gracilis

A

O-Pubic bone

I-Superior medial tibia

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9
Q

Adductor Longus

A

O-Pubic bone

I-Distal linea aspera

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10
Q

Adductor Brevis

A

O-Pubic bone

I-Proximal linea aspera

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11
Q

Adductor Magnus

A

O-Ischiopubic ramus/Ischial tuberosity

I-linea aspera/adductor tubercle

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12
Q

Obturator Externus

A

O-External obturator foramen

I-Greater trochanter

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13
Q

Gluteus medius

A

O-Lateral ilium

I-Greater trochanter

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14
Q

Gluteus minimus

A

O-Lateral ilium

I-Greater trochanter

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15
Q

Tensor fascia lata

A

O-ASIS

I-IT band

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16
Q

Piriformis

A

O-Sacrum

I-Greater trochanter

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17
Q

Obturator Internus

A

O-Pelvic side of obturator foramen

I- Greater trochanter

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18
Q

Quatratus Femoris

A

O-Ischial tuberosity

I-Greater trochanter

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19
Q

Superior gemellus

A

O-Ischial spine

I-Greater trochanter

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20
Q

Inferior gemellus

A

O-Ischial tuberosity

I-Greater trochanter

21
Q

Gluteus maximus

A

O-Sacrum/Ilium

I-Proximal femur/IT band

22
Q

Semitendinosus

A

O-Ischial tuberosity

I-medial condyle of tibia

23
Q

Semimembranosus

A

O-Ischial tuberosity

I-medial condyle of tibia

24
Q

Biceps femoris

A

O–Long head–Ischial tuberosity
O–Short head–Linea aspera
I–Head of fibula

25
Tibialis Anterior
O-Lateral tibia/Interosseus membrane | I--1st metatarsal, cuneiform
26
Extensor hallucis longus
O-Distal fibula/Interosseus membrane | I--Distal phalanx of hallux
27
Extensor digitorum longus
O-Proximal tibia/Interosseus membrane | I-Distal phalanges of toes 2-5
28
Fibularis tertius
O-Distal fibula/Interosseus membrane | I-5th metatarsal
29
Extensor digitorum brevis
O-Lateral tarsal bones | I-Proximal phalanx of toes 2-5
30
Extensor hallucis brevis
O-Lateral tarsal bones | I-Proximal phalanx of hallux
31
Fibularis longus
O-Superior fibula | I-1st metatarsal and cuneiform
32
Fibularis brevis
O-Inferior fibula | I-5th metatarsal
33
Gastrocnemius
O-Femur, superior to condyles | I-Calcaneus
34
Soleus
O-Proximal tibia/fibula | I-Calcaneus
35
Plantaris
O-Femur superior to lateral condyle | I-Calcaneus
36
Popliteus
O-Lateral side of lateral femoral condyle | I-Medial proximal tibia
37
Flexor hallucis longus
O-Fibula | I-Distal phalanx of hallux
38
Flexor digitorum longus
O-Tibia/Fibula | I-Distal Phalanges of toes 2-5
39
Tibialis Posterior
O-Tibia/Fibula | I-Tarsals/Metatarsals
40
Abductor hallucis
O-Tarsal bones | I-Proximal phalanx of hallux
41
Abductor digiti minimi
O-Calcaneus | I-Proximal phalanx of toe 5
42
Flexor digitorum brevis
O-Tarsal bones | I-Middle phalanges toes 2-5
43
Quadratus plantae
O-Calcaneus | I-Tendon of flexor digitorum longus
44
Lumbrical muscles
O-Tendons of flexor digitorum longus | I-Tendons of extensor digitorum longus
45
Flexor hallucis brevis
O-Tarsal bones | I-proximal phalanx of hallux
46
Flexor digiti minimi
O-5th metatarsal | I-Proximal phalanx of 5th toe
47
Adductor hallucis
O-Metatarsals | I-Proximal phalanx of hallux
48
Plantar interossei (3)
O-Metatarsals | I-Proximal phalanges of toes 3-5
49
Dorsal interossei (4)
O- Metatarsals | I-Proximal phalanges of toes 2-4