p2 - Sheet1 Flashcards

1
Q

Today, the term health means just the absence of illness.

A

FALSE

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2
Q

Gender can influence your health because risk factors may vary between males and females.

A

TRUE

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3
Q

A warranty is an offer to repair or replace a product if there is a problem.

A

TRUE

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4
Q

As a consumer, you should base your choices on advertisements.

A

FALSE

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5
Q

One of the warning signs of stress is being supportive of others.

A

FALSE

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6
Q

Reducing stress is one of the ways people can lower their blood pressure and reduce the risk of heart disease and stroke.

A

TRUE

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7
Q

Different people often have different responses to the same stressor.

A

TRUE

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8
Q

During a major life change, sticking to your routines can help you build resilience.

A

TRUE

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9
Q

Bulimia may begin in connection with a diet.

A

TRUE

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10
Q

Most suicides occur without warning.

A

TRUE

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11
Q

Substance abuse counselors help people with mental disorders and their families to accept and adjust to an illness.

A

FALSE

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12
Q

During drug therapy a person talks with a therapist.

A

FALSE

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13
Q

Assertive people hold back their true feelings and go along with other people.

A

FALSE

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14
Q

Steady dating allows you to get to know many different people.

A

FALSE

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15
Q

Every teen is sexually experienced.

A

FALSE

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16
Q

At some levels of sexual intimacy, it is impossible to stop without causing physical harm.

A

FALSE

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17
Q

Food is your body’s energy source.

A

TRUE

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18
Q

Two meals may contain the same number of calories but different amounts of energy.

A

FALSE

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19
Q

The Dietary Guidelines for Americans document recommends that teenagers be active for 10 minutes most days.

A

FALSE

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20
Q

In the MyPyramid plan, the stair steps represent food groups.

A

FALSE

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21
Q

Health claims are statements that link foods to certain health risks or benefits.

A

TRUE

22
Q

Overweight is a term used to describe a person who is lighter than the standard for the person’s height.

A

FALSE

23
Q

The weight loss achieved with a fad diet is usually permanent.

A

FALSE

24
Q

A person who does not eat meat is called a vegetarian.

A

TRUE

25
Q

The type of tissue that fills the spaces in bones is called marrow.

A

TRUE

26
Q

Cardiac muscle is involuntary muscle that is found only in the lungs.

A

TRUE

27
Q

Anabolic steroids are artificial forms of the male hormone testosterone.

A

TRUE

28
Q

An automatic response to your environment, such as the sudden movement of your hand away from a flame, is called a reflex.

A

TRUE

29
Q

One example of a social benefit of physical activity is that it can be a way to have fun.

A

TRUE

30
Q

The last phase of a safe exercise session should be the warm-up

A

FALSE

31
Q

If you must exercise at night, you should wear dark-colored clothing.

A

FALSE

32
Q

If you experience any of the symptoms of overtraining, you should increase the intensity and length of your workout.

A

FALSE

33
Q

Alcohol is a drug.

A

TRUE

34
Q

Teens have an easier time refusing alcohol themselves when they choose friends who use alcohol.

A

FALSE

35
Q

Binge drinking is the consumption of excessive amounts of alcohol at one sitting.

A

TRUE

36
Q

The skills needed to say no are sometimes called refusal skills.

A

TRUE

37
Q

In addition to nicotine, two of the most harmful substances in tobacco smoke are tar and carbon monoxide.

A

TRUE

38
Q

Using smokeless tobacco products is safe because no smoke is produced or inhaled.

A

FALSE

39
Q

Tobacco is the leading cause of preventable death in the United States

A

TRUE

40
Q

More than one out of four teens smoke.

A

FALSE

41
Q

Most abused drugs are psychoactive.

A

TRUE

42
Q

A stimulant is a drug that speeds up activities of the central nervous system.

A

TRUE

43
Q

The fewer sexual partners a person has, the greater the chance of getting an STI.

A

FALSE

44
Q

All blood collected in the United States has been tested for the presence of HIV.

A

TRUE

45
Q

The number of HIV infections is evenly distributed throughout the world.

A

FALSE

46
Q

Healthcare providers who wear gloves, gowns, and masks are practicing universal precautions.

A

TRUE

47
Q

Death from direct contact with electricity is called suffocation.

A

FALSE

48
Q

An assault is an unlawful attempt or threat to harm someone.

A

TRUE

49
Q

A driver with road rage uses his or her vehicle as a weapon.

A

TRUE

50
Q

You should speed up when driving through a construction zone.

A

FALSE