Pathology and rehabilitation of tendons and ligaments Flashcards

1
Q

Structure - Composition - Function

A
  • Tendon & ligament can change their structure and/or composition (and thus their function) in response to changes physiology (maturation, ageing), injury or other disease processes
  • If one structure at joint is affected, the total function of the joint will be disrupted
  • Rehabilitation should consider behaviour of all the affected structures/ induce adaptation in each structure.
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2
Q

Tendon and ligament injury is common!

A
  • Tendinopathy accounts for 30-50% of all sports injuries, plus 48% of of occupational injuries
  • Achilles tendinopathy accounts for 7-11% of running injuries
  • Knee ligament injuries estimated 2 per 1000 people per year in general population
  • Rotator cuff tears occur in >30% people over 60 years of age
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3
Q

Mechanics of ligament injury

A
  • Ligaments fail when tensile loads exceeds capacity
  • Often awkward position of landing
  • Joint dislocation is often associated with ligament damage
  • Abnormal motion between bony articulation predisposes to articular damage
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4
Q

Mechanics of ligament injury - grading

A

Grade 1: damage to some collagen fibres
• Grade 2: more extensive number of fibres damaged - increase laxity
• Grade 3: complete rupture - more substantial increase in laxity but bony end feel

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5
Q

Ligament Healing

A
  • Continuous process
  • 3 overlapping phases
  • Inflammation
  • Proliferation - start laying down new tissue to fix
  • Remodelling - collagen needs to be aligned in direction of stress
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6
Q

Normal ligament

A
  • little Hypocellular
  • little Hypovascular
  • Highly organised
  • Dense collagen structure
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7
Q

ACL repair

A

10 days - defect filled with vascular inflammatory tissue
• 3 wks - inflammatory cells subsided and active fibroblasts dominated
• 6wks - decrease in number and size of fibroblasts + some evidence of longitudinal alignment of nuclei (along long axis of ligament)
• 14wks - remodelling – increased re- alignment and decreased cell numbers
• 14-40wks - few changes noted; cells remained larger and more numerous

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8
Q

Healing of ligament - mechanical properties

A

• Decreased stiffness (lower slopes)
• Decreased load at failure (all times)
• Altered site of failure (entire ligament is weakened)
Healed ligaments are generally more bulky and not as strong as native tissue

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9
Q

Healing of ligament - morphology

A
  • Increased cross-sectional area (all times)

* Progressive decrease in CSA from 3-14wks • Laxity increased at 3, 6, and 40wks

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10
Q

When to operate on lig ?

A
Intra-articular ligaments (inside joint)
• lower healing capacity
• E.g. ACL, PCL, scapholunate
ligament (wrist)
• Often require surgery

meanwhile

Extra-articular ligaments (outside capsule)
• High healing capacity
• E.g. ankle, collateral ligaments
of knee or elbow
• Often treated conservatively
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11
Q

lig injuries can be associated with

A
  • Instability
  • Bony bruising
  • Osteoarthritis - didn’t heal properly over time
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12
Q

Tendon function

A

• Transmit tensile forces
• Mechanical properties of tendon affect muscle function (force
generating capacity + muscle length-tension relationship) • Storage & release of energy for efficiency
• Buffering, amplifying role

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13
Q

Mechanics of tendon injury

A

Injury can be produced by mechanical overload due to:
1. Excessive force
2. Repeated overload
3. Normal forces applied to weakened tendon
• Degenerative changes may weaken the tendon’s mechanical properties predisposing to injury
• 97% of ruptured Achilles tendons had asymptomatic degenerative change

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14
Q

Mechanics of tendon injury 2

A
  1. Stress-shielding
    • Even if whole tendon is exposed to normal mechanical loading, some fibres may be underloaded (stress-shielded) and other fibres over-loaded
  2. Forces applied in alternative direction
    • Tendon compression frequently contributes to insertional tendinopathy eg: Achilles or Gluteus medius tendons

tendons rupture at >8% stress

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15
Q

tendon injury

• Also consider effects of:

A
  • Ageing
  • Adiposity – mechanical loads + systemic effects
  • Physical activity levels – spikes in acute load relative to chronic loads
  • Diseases e.g. diabetes, rheumatoid arthritis
  • Medications e.g. corticosteroids - suppresses fibroblastic reaction and inhibits growth
  • Alcohol – inhibits fibroblast proliferation
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16
Q

Overuse tendinopathy

A
  • May occur at different sites: • Mid-substance e.g. Achilles
  • Insertional e.g. Achilles, lateral elbow (tennis elbow), patellar tendinopathy
  • Musculotendinous junction e.g. hamstrings, quadriceps tendon
17
Q

Paratendinitis

A
  • Occurs where a tendon rubs over a bony protuberance
  • De Quervains (APL, EPL)
  • FHL (near medial maleolus)
  • Acute oedema, hyperaemia of paratenon
  • Inflammatory cells
  • Tendon itself minimally involved
  • Crepitis (fibrinous exudate fills shealth)
18
Q

Tendon rupture

A
  • Can occur in normal tendon if loads are sufficiently large
  • Common tendons
  • rotator cuff (older adults)
  • Achilles (young, active adults)
  • More commonly occurs in tendon weakened by pre-existing degenerative change (diabetes, excessive alcohol)
19
Q

Overuse Tendinopathy

A
• Grey and amorphous to naked eye
• Disorganised collagen (separation,
fragmentation, disorientation)
• Inflammatory & immune cells absent
• increase cellularity
• Hypervascularity
• increase proteoglycans and water content (reason for darkness in images from ultrasounds)
20
Q

Ultrasound imaging of tendinopathy

A
  • Demonstrates tendon thickening, hypoechoic areas, tears (B-mode)
  • Neovessels (Doppler) BUT …
  • High sensitivity and low specificity for diagnosis of tendinopathy > negative ultrasound useful to rule out tendinopathy
  • Limited correlation with pain severity
21
Q

AT vs Patellar - opposite changes in elastic properties:

A
  • Achilles tendinopathy- lower SWV (distal), greater thickness mid-tendon.
  • Patellar tendinopathy -higher SWV at both regions, greater thickness proximally.
  • lower Achilles tendon elastic modulus and higher patellar tendon elastic modulus.
22
Q

Rehabilitation of tendinopathy

A
Exercise is a critical component
• Reduce pain, increase loading capacity 
• Isometric exercise possibly superior ?
• Improve function
• Progressive loading to remodel tendon

• Avoid compressive loading, especially if insertional • (eg: prox hamstrings)

  • Considerations…
  • What is the loading history ?
  • Gradual progression of loads • Address stability/coordination • No quick fixes (slow turnover)
23
Q

Effects of immobilisation on ten. and lig

A
  • A few weeks of immobilisation can decrease structural properties of tendons/ligaments
  • Immature, weaker, disorganized collagen
  • ê tissue stiffness up to 50% after 8 weeks of immobilisation • Tissue deterioration is less if immobilised in some tension
24
Q

Effects of remobilisation & recovery

A
  • Re-establishment of normal stresses can reverse effects, but …
  • Tendons/ligaments are relatively hypovascular + hypocellular
  • Healing is slow - takes many months and may never attain past characteristics
  • Insertion sites are more resistant to recovery
25
Q

Exercise training as rehabilitation

A

Key = Progressive loading to improve tendon “capacity”
- tendon and ligs remodel in response to applied stress

strength > energy storage ( concentric activity while lengthen > energy storage and release