P.E Flashcards
All benefits of dancing, which is not included?
Increased height and weight
which of the following as a day to dat activity that must be done habitually, as often as possible
Doing household activity chores
how many kcal per week do we need in order to lose weight?
2000-3000
a form of dancing that originated in the african - american community of south central los angeles
Krumping
how many servings of vegetables does our body need in order to maintain good health?
3
an exciting combination of intense cardiovascular exercise incorporating hip-hop moves and upbeat music in heart pumping
Hip hop aero
comprise full - body spins and rotations that give the illusion of defying gravity
Power moves
Creative way of creating geometric shapes forming right angle using body parts
tutting
the right amount of sugar/sweets needed by our body
5-6
stylish poses done on hands
freezes
it is a footwork-oriented steps performed while standing up
Top rock
it is also known as breakdancing
b-boying
it can be identified by the distinctive stops
locking
it is based on a technique of quickly contracting and relaxing muscles to cause jerk aroud in a dancer’s body
popping
it is a footwork performed with both hands and feet on the floor
downrock
