PE AND HEALTH

Question 1

the way in which the person or group lives, like physical activities you engage in, the food you eat, the daily habits you observe, and many others.

Answer 1

LIFESTYLE

Question 2

energy consumed EQUALS energy ex- pended. PHYSICAL EXERTION is the same as FOOD INTAKE.

Answer 2

WEIGHT MAINTENANCE

Question 3

a rough measure of body composition that is useful for classifying the health risks of body weight.

Answer 3

BODY MASS INDEX (BMI)

Question 4

refers to all those activities to refresh their bodies and minds and make their leisure time more interesting and enjoyable.

Answer 4

RECREATION

Question 5

are activities done during one’s leisure time both for relaxation and enjoyment

Answer 5

RECREATIONAL ACTIVITIES

Question 6

refers to the free time that people can spend away from their everyday responsibilities

Answer 6

LEISURE

Question 7

the state of being healthy. It is the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health.

Answer 7

WELLNESS

Question 8

FITT Formula??

Answer 8

• FREQUENCY (how often)
• INTENSITY (how hard)
• TIME (how long)
• TYPE (what kind)

Question 9

-means engaging in relatively vigorous bodily movement for 30 minutes to 1 hour that can elevate your heart rate.
-About 3 to 4 times per week or more are the recommended

Answer 9

REGULAR MODERATE PHYSICAL ACTIVITY

Question 10

is a concept, step, or advice that various sources give to aid the health status of an individual.

Answer 10

HEALTH INFORMATION

Question 11

qualified to diagnose and treat disorders of the stomach

Answer 11

Gastroenterologists

Question 12

dealing with the health and care of old people.

Answer 12

Geriatrician

Question 13

specialize in women’s health, with a focus on the female reproductive system.

Answer 13

Gynecologists

Question 14

Specialize conditions that affect the nervous system.

Answer 14

Neurologist

Question 15

who corrects congenital or functional abnormalities of the bones

Answer 15

Orthopedist

Question 16

concerned with the study and treatment of disorders and diseases of the eye.

Answer 16

Ophthalmologist

Question 17

specializing in children and their diseases

Answer 17

Pediatrician

Question 18

These are programs that aim to appraise the health conditions of individuals.

Answer 18

HEALTH SERVICES

Question 19

a healthcare provider that offers medical services that are availed through a prepaid amount of money.

Answer 19

HEALTH MAINTENANCE ORGANIZATION (HMO)

Question 20

provisioned the creation of the Philippine Institute of Traditional and Alternative Healthcare.

Answer 20

Republic Act No. 8423 (Traditional and Alternative Medicine Act of 1997)

Question 21

views diseases as a manifestation of an alteration in the processes by which the body naturally heals itself”

Answer 21

Naturopathy

Question 22

is a law that protects the interest of the consumer, promotes general welfare, and establishes standards of conduct for business and industries.

Answer 22

CONSUMER ACT OF THE PHILIPPINES

Question 23

is a government agency tasked to expand trade, industries, and investments to generate jobs and raise incomes for Filipinos

Answer 23

Department of Trade and Industry (DTI)

Question 24

is the principal health agency in the Philippines. Consumer credit transactions are extended by banks and other financial intermediaries.

Answer 24

Department of Health (DOH)

Question 25

is responsible for protecting public health by ensuring the safety, efficacy, and security of human and veterinary drugs, biological products, and medical devices.

Answer 25

BUREA OF FOOD AND DRUGS (BFAD)