PE Periodic Flashcards

1
Q

The importance of eating a balanced diet in order to execute properly hip-hop dancing

A

Promotes over-all health, Maintain a healthy weight and Reduces the risk of chronic diseases

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2
Q

What would you do in order to lose weight??

A

One has to burn 2000-3000 keal per week

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3
Q

It is an informal and stylized dance move that evolve outside dance studios

A

Hip-hop

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4
Q

Hip-hop culture

A

Breaking, Graffiti Art and Rapping

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5
Q

Based on the technique of quickly contracting and relaxing muscles to cause a jerk in the body

A

Popping

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6
Q

Hip hop dance styles originated

A

New York

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7
Q

Creative a to make geometric shapes forming a right angle using body parts

A

Tutting

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8
Q

Bboying movement

A

Freezes, Power moves, top rock, down rock

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9
Q

Characteristics includes stylized posting and fast synchronized arm movement which means weaving arms

A

Waacking

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10
Q

Popping

A

Sudden contracting and releasing of a dancer’s muscles

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11
Q

Examples of bboying

A

Breakdancing, Footwork of moves, top rock and downrock and freezes

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12
Q

In order to execute the “stomp” in Krumping

A

Put foot down on the ground forcibly and quickly, making a loud noise

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13
Q

Shuffling

A

Moving feet inwards, then outwards, while trusting your arms up and down

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14
Q

Steps on Charleston

A

Starting position heels together and heel out. *Step twist right forward, step left twist forward. *Step twist left backward, step twist right backward.

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