PE Periodic Flashcards
The importance of eating a balanced diet in order to execute properly hip-hop dancing
Promotes over-all health, Maintain a healthy weight and Reduces the risk of chronic diseases
What would you do in order to lose weight??
One has to burn 2000-3000 keal per week
It is an informal and stylized dance move that evolve outside dance studios
Hip-hop
Hip-hop culture
Breaking, Graffiti Art and Rapping
Based on the technique of quickly contracting and relaxing muscles to cause a jerk in the body
Popping
Hip hop dance styles originated
New York
Creative a to make geometric shapes forming a right angle using body parts
Tutting
Bboying movement
Freezes, Power moves, top rock, down rock
Characteristics includes stylized posting and fast synchronized arm movement which means weaving arms
Waacking
Popping
Sudden contracting and releasing of a dancer’s muscles
Examples of bboying
Breakdancing, Footwork of moves, top rock and downrock and freezes
In order to execute the “stomp” in Krumping
Put foot down on the ground forcibly and quickly, making a loud noise
Shuffling
Moving feet inwards, then outwards, while trusting your arms up and down
Steps on Charleston
Starting position heels together and heel out. *Step twist right forward, step left twist forward. *Step twist left backward, step twist right backward.