Phobias Flashcards

1
Q

What does DSM-5 stand for?

A

Diagnostic Statistical Manual

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2
Q

What is a phobia?

A

An irrational or excessive fear and anxiety of an object, place or situation.

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3
Q

When can clinical phobias be diagnosed?

A

If the anxiety is considerable and impacts the sufferer’s life.

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4
Q

What are the different categories of phobias that the DSM-5 recognises?

A
  • Specific
  • Social anxiety
  • Agoraphobia
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5
Q

What is a specific phobia?

A

A phobia of an object
eg: animals, body parts, situations (flying or injections)

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6
Q

What is social anxiety (social phobia)?

A

A phobia of social situations
eg: public speaking, using a public toilet

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7
Q

What is agoraphobia?

A

The fear of open spaces, being outside or in public spaces

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8
Q

What are the behavioural characteristics of phobias?

A
  • Panic (crying etc)
  • Avoidance
  • Endurance
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9
Q

What are the emotional characteristics of phobias?

A
  • Anxiety
  • Fear
  • Disproportionate emotional responses
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10
Q

What are the cognitive characteristics of phobias?

A
  • Irrational beliefs
  • Cognitive distortion
  • Selective attention to phobic stimulus
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11
Q

What is panic as a behavioural characteristic?

A

When a person could panic in response to a phobic stimulus which may include crying, screaming, running away.

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12
Q

How may children display panic differently in the face of a phobic stimulus?

A
  • Freezing
  • Clinging
  • Having a tantrum
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13
Q

What is avoidance as a behavioural characteristic?

A

Sufferers tend to go to a lot of effort to avoid encountering their phobia which can interfere with work, education and social life.

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14
Q

What is endurance as a behavioural characteristic?

A

Sufferer remains in the presence of the phobic stimulus but continues to experience high levels of anxiety.
This may be unable eg: flying

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15
Q

What are phobias classified as?

A

An anxiety disorder

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16
Q

Why are phobias defined as an anxiety disorder?

A

They involve an emotional response of anxiety and fear.

17
Q

What is fear as an emotional characteristic?

A

The immediate and unpleasant response we experience when we encounter a phobic stimulus.

18
Q

What is anxiety as an emotional characteristic?

A

An unpleasant state of high arousal that prevents the suffer from relaxing and experiencing positive emotions.
Can be long term

19
Q

What are unreasonable emotional responses as an emotional characteristic?

A

When the emotional responses to a phobic stimuli go beyond what is reasonable. Often the fear is disproportionate to the danger posed by the phobic stimulus.

20
Q

What is selective attention to phobic stimulus as a cognitive characteristic?

A

It can be hard for a sufferer to look away from a phobic stimulus. This gives them a better chance of reacting quickly to a threat but isn’t useful when the fear is irrational.

21
Q

What is irrational beliefs as a cognitive characteristic?

A

A phobic may hold irrational beliefs in relation to phobic stimuli.
eg: beliefs of social phobias may include “I must always sound intelligent” and can increase pressure to perform well in social situations.

22
Q

What is cognitive distortions as a cognitive characteristic?

A

A phobic’s perception of the phobic stimulus may be distorted.
eg: someone which ophidiophobia may see snakes as alien or aggressive-looking.