Physical Education (P.E) Flashcards

1
Q

also known as pingpong and whiff-whaff. A sport in which
two or four players hit a lightweight
ball, back and forth across a table
using small rackets

A

Table tennis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

The categories aside from team, individual, and dual sports

A
  1. Creative
  2. Adventure
  3. Combat
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

like dance aerobics, cheerleading,
and gymnastics.

A

Creative

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

sports such as rock climbing and
canoeing

A

Adventure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

like judo, boxing, karate and Tai
Kwando

A

Combat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

3 Types of movements of the body

A
  1. Locomotor
  2. Non-locomotor
  3. Manipulative
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

a person travels from one location to another

A

Locomotor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

a person does not travel.

A

Non-locomotor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

skills involve use of a body part like hands or feet to manipulate an item

A

Manipulative

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

These are basic or fundamental skills needed to play the game. These are
required in all sports. It advances in
degrees or levels as a player practices or gets used to doing the skill.

A

Technical Skills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

These are the decision-making skills or strategies used in different situations during the game. These may vary depending on the trainer or coach, the skill level of an athlete, or the strength and weakness of the opposing team

A

Tactical Skills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

6 safety reminders

A
  1. Check the materials or equipments
  2. Perform proper warm up
  3. Secure the safety of the venue
  4. Strictly follow the rules
  5. Use techniques properly
  6. Ask professionals
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

6
Aspects we may consider in
learning sports.

A
  1. History
  2. Court dimensions or venue
  3. Equipment and gear
  4. Technical and Tactical skills
  5. Rules of the game
  6. Officiating
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Ball game that is similar in principle to LAWN TENNIS and played on a flat table divided into two equal courts by a net fixed across its width at the
middle. The object is to hit the ball so that it goes over the net and bounces on the opponent’s half of the table in such a way that the opponent cannot reach it or return it correctly

A

Table tennis or Ping-pong

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

is rectangular, 9 by 5 feet (2.7 by 1.5
meters), its upper surface a level plane 30 inches (76 cm) above
the floor

A

Table tennis table

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

A table tennis equipement that is 6 feet (1.8 meters) long, and its upper edge along the whole length is 6 inches (15.25 cm) above the playing surface.

A

Net

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

which is spherical
and HOLLOW, was once made of
white CELLULOID. Since 1969
a plastic similar to celluloid has
been used. This equipment may be
coloured white, yellow, or orange,
weighs about 0.09 ounce (2.7
grams) and has a diameter of
about 1.6 inches (4 cm)

A

Table tennis ball

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

is usually made of wood, is flat and
rigid, and may be covered with a
thin layer of ordinary stippled, or
pimpled, rubber, which may be
laid over a thin layer of SPONGE RUBBER and may have the pimples
reversed.

A

Table tennis Racket or bat

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

is a board game for two players, called White and Black, each
controlling an army of chess pieces, with the objective to checkmate the
opponent’s king

A

Chess

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Chess originated from the Indian game ________ before
the 600s AD

A

Chaturanga

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

It spread throughout Asia and Europe over centuries, evolving into modern chess around what century?

A

16th century

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

who was the spanish priest that is one of the earliest masters of the game.

A

Ruy Lopez

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

He didn’t invent the opening named after him but analyzed it
in his what year book

A

1561

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

What was Lopez strategy?

A

playing with the sun in the opponent’s eyes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Who was the Legend Chinese commander that suggests chess was created around 200 B.C for military simulation

A

Hán Xin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

it faded into obscurity after his victory, only to reemerge in what century?

A

7th century

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

What are the 6 different types of pieces in chess

A
  1. King
  2. Rook
  3. Bishop
  4. Queen
  5. Knight
  6. Pawn
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

can move one square in any direction (sideways, forward, backward, or diagonally) as long as the move is not placed in a square under attack by an opponent’s piece

A

The King

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

is the most powerful attacking piece. It can move in a straight line, in any direction, for any obstructed square

A

The Queen

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

can move any distance (forward, backward, or sideways) as long as the line is unobstructed by any
other piece

A

The rook or castle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

moves diagonally (forward or backward) for any unobstructed square. It confines itself to the
diagonal lines of the same color

A

The Bishop

32
Q

It goes two squares in a single move in any direction (forward, backward, or sideways); then, it advances one more square at right angle.

A

The Knight

33
Q

can move only in a forward line. Each of it can move one or two squares on its starting move, but thereafter, it can only move one square at a time.

A

The Pawn

34
Q

is made up of an 8x8 grid. This
grid results in 64 alternating-colored
squares, 32 light squares and 32 dark. The size of each individual square is identical, and the board
should measure the same on all 4 sides

A

The Chess Board

35
Q

is a popular indoor
game played by
two individuals

A

Chess

36
Q

is a game played
inside by two or four people.
The players stand at each end
of a table which has a low net
across the middle and hit a
small light ball over the net,
using small bats.

A

Table tennis

37
Q

The game was invented in what country in the early days of what century and was originally called what, which is a trade name.

A

England & 20th Century & Ping-pong

38
Q

The name table tennis was adopted in what years when the old Ping-Pong Association formed in 1902 was
revived

A

1921-1922

39
Q

Officially called a “racket” by the
International Table Tennis
Federation, “paddle” (generally
used in the United States) and
“bat” (in Britain) are also
common terms. Rubber may be
applied to one or both sides,
depending on the player’s grip

A

Tennis racket

40
Q

have a diameter of 1.57”
(40 mm) and circumference of
4.94” (125.6 mm). The mass of
a this equipment us . 095 oz (2.7
g). This equipment are spherical
polymer balls fabricated
specifically for the sport.

A

Ping-pong balls or Table tennis balls

41
Q

used for playing
table tennis. type of
table. a piece of furniture
having a smooth flat top
that is usually supported by
one or more vertical legs.

A

Table

42
Q

It is the most popular
grip by far. In this grip, the
player holds their racket
as if they were shaking
hands with it

A

Shakehand grip

43
Q

Is the second most popular
grip in Table Tennis today

A

Penhold grip

44
Q

is a racket sport played by either two opposing players (singles) or two opposing pairs (doubles)

A

Badminton

45
Q

is rectangular and is divided
by a net. Players score points by hitting a shuttlecock with their racket so that it passes over the net and lands in the other side of the cour

A

Badminton court

46
Q

Games similar to badminton have existed throughout history, from ____
to_______ and ________.

A

Ancient Greece, Medieval Japan, and Colonial India

47
Q

What form of the game being played during from ancient greece, to medieval japan and colonial india

A

Poona

48
Q

In the 1860’s, They posted to India became interested in “Poona” and took the game home to England, where the rules of badminton were set out

A

British Army Officers

49
Q

The sport was then known _____ for a number of years, until the name was shortened to BADMINTON

A

Game of Badminton

50
Q

A Badminton equipment are light, with top quality rackets weighting between 79 and 91 grams including the strings

A

Rackets

51
Q

A Badminton equipment also called as Shuttle birdie is a high-drag
projectile, with an open conical shape: the cone is formed
from sixteen overlapping feathers
embedded into a rounded cork base

A

Shuttlecock

52
Q

allows a player to increase the thickness of his racquet handle
and choose a comfortable surface
to hold

A

Grip

53
Q

A good pair of this must provide good grip, cushioning and some flexibility at the forefoot

A

Badminton shoes

54
Q

is played on a court marked
for both singles and doubles matches

A

Badminton

55
Q

is rectangular and divided
into halves by a net.

A

The court

56
Q

is wider than the
singles court, but both are the same
length. It is 6,10 meters wide
and 13,40 m. long

A

The Doubles court

57
Q

2 types of Grips in Badminton

A
  1. Forehand grip
  2. Backhand grip
58
Q

strokes
are hit with the
front of the hand
leading (like hitting
with the palm)

A

Forehand grip

59
Q

stroke is when the player hits
the shuttle with their
backhand area when
the shuttle is in mid-air
above the head

A

Backhand grip

60
Q

6 types of strokes in Badminton

A
  1. Short service
  2. Long service
  3. Backhand serve
  4. Clear shot
  5. Smash
  6. Drop shot
61
Q

Hitting the shuttle high and to the back of the opponents’ court

A

Clear shot

62
Q

hitting the shuttle so that it falls softly downwards
into the opponents’ forecourt, very close to the net

A

Drop shot

63
Q

The ability to treat all players, game officials and spectators fairly during competitions

A

Sportmanship

64
Q

Are games played by single player against another

A

Individual sports

65
Q

Games played by two allied players opposing another pair of players

A

Dual sports

66
Q

Sprinting means running over a
short distance in a limited period
of time. It helps build the
muscles along with speed. At the
same time, it helps burn off the
fat layers that hide underneath
the muscles.

A

Running or sprinting

67
Q

Is the act of running and
jumping over some obstacles,
with speed component. This is usually made of metal and wood and are set at fixed distances apart.

A

Hurdling

68
Q

is the most used stroke in
swimming. It is easily
learned and less tiring
than the other strokes.

A

Front crawl

69
Q

In this, the swimmer
uses his/her back on the
water, in a supine position. The
swimmer’s one arm is brought
over his/her head out of the
water. The other arm is in the
water which completes the
forward-pulling motion

A

Backstroke

70
Q

a swimming stroke executed in a
prone position by coordinating a
kick in which the legs are brought
forward with the knees together
and the feet are turned outward
and whipped back with a glide
and a backward sweeping
movement of the arms

A

Breaststroke

71
Q

It is utilized for competitive
swimming. This style in swimming
requires great strength and is
intended for short distances. You
move your legs using the dolphin
kick, which is a variation of the
frog kick of the breaststroke. You
bring your arms forward over the
water in a simultaneous manner.

A

Butterfly stroke

72
Q

Helps you improve your teamwork and leadership skills

A

Sports

73
Q

Is working together with other people during a game or a match

A

Teamwork

74
Q

Is the ability to guide others in an organized and responsible manner

A

Leadership

75
Q

These skills helps you deal with other people both insport and in your daily activities

A

Teamwork and Leadership skills

76
Q

Is considered as the simplest and oldest of sports. It is a term denoting a group of athletic events held as contests between individuals or teams

A

Athletics