Physiological Response To Stress Pg 104 And 105 Flashcards
What did selye research find?
Rats bodily responses were the same to any stressor.
What dooes GAS stand for?
General Adaptation Syndrome- the bodys response to stress
List the 3 stages of the general adaptation syndrome
Stage 1- Alarm reactiom
Stage 2- Resistence
Stage 3- Exhaustion
Describe what happens in the first satge of general adaptation syndrome
Stage 1- Alarm reaction
When a stressor is recognised the hypothalamus in the brain triggeres adrenaline for flight or fight.
If stressor ends, returns to normal.
Describe what happens in stage 2 if the General Adaptation syndrome.
Stage 2- resistence
If stressor continues, the bodys resources are used (e.g glucose hormones).
Describe stage 3 of GAS
stage 3 - exhaustion
Resources to resist stressor is gone and person has same symptoms (e.g sweating raised heart rate).
Stress related illness are likely.
Acute stress
Sympatho-medullary system (SAM)
Describe what happens in sympatho-medullary system
- The hypothalamus signals the adrenal medullas to release adrenaline and noradrenaline hormone into the bloodstream
- hormones circulate in the blood and stimulate target organs e.g heart
Chronic stress
Hypothalamic-pituitary adrenal system
Describe what happens in the hypothalamic pituitary adrenal system
- hypothalamus activates the hypothalamic pituitary adrenal gland
- hormone corticotropin releasing factor (crf) is relaeased.
- pituitary gland detects (crf) and releases hormone adrenocorticotropic hormone (ACTH).
- Adrenal glands are stimulated by ACTH to release cortisol.
What does cortisol do?
Helps the body stress response.
But long term it damages body bcz it supresses immune system