Protein Flashcards

1
Q

How many calories are in 1g of protein?

A

4 calories

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2
Q

What is proteins role in the body?

A

They provide building blocks for growth and repair of body tissues, they regulate chemical processes and there is syntheses of hormones ( chemical messengers) and enzymes ( lower the activation energy to allow reactions to occur)

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3
Q

What are amino acids made of?

A

Carbon, hydrogen, oxygen, and nitrogen

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4
Q

What are monomers?

A

They form chains that make up proteins

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5
Q

What is the daily energy intake of protein?

A

10%-35% of calories we consume

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6
Q

What are enzymes?

A

They act as catalysts in biochemical reactions and there are different enzymes that participate in different types of reactions and may break down, link up, or rearrange their substrates.

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7
Q

What are examples of enzymes?

A

Salivary amylase, which breaks amylose (a kind of starch) down into smaller sugars.

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8
Q

What are hormones?

A

Hormones are long distance chemical signals released by endocrine cells.

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9
Q

What do hormones control?

A

They control specific physiological processes, such as growth, development, metabolism, and reproduction. While some hormones are steroid based, others are proteins

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10
Q

What are examples of hormones?

A

Insulin is an important peptide hormone that helps regulate blood glucose levels

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11
Q

What are sources of protein?

A

Incomplete like plant proteins and complete like animal proteins

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12
Q

What is the definition of incomplete proteins?

A

Proteins that lack essential amino acids

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13
Q

What is the definition of complete proteins?

A

They contain all the essential amino acids in the correct proportions

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14
Q

What is protein digestion?

A

Enzyme action combined with hydrochloric acid in the stomach break down proteins into smaller polypeptides. Eventually broken down into amino acid components

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15
Q

The is the protein structure of amino acids?

A

Amino acids are the monomers that make up proteins. Specifically, a protein is made up of one or more linear chains of amino acids, each of which is called a polypeptide.

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16
Q

How many amino acids are there?

A

There are 20 amino acids, 8 are essential amino acids ( cannot be produced by the body, therefore, must be consumed

17
Q

What is the basic structure of amino acids?

A

The basic structure consists of a central carbon atom, bonded to an amino group (NH2), a carboxyl group (COOH), a side chain and a hydrogen atom

18
Q

What is a protein structure

A

The simplest level of protein structure is simply the sequence of amino acids in a polypeptide chain