Review Flashcards

1
Q

Atkins and South Beach diet plan:

A
  • low carb; high protein; high fat.
  • proteins induce satiety.
  • decrease LDL.
  • rapid weight loss; ketosis.
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2
Q

Which diet induces gluconeogenesis and lipolysis?

A
  • atkins and south beach;
  • decreased insulin, increased glucagon.
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3
Q

Zone diet plan:

A
  • moderate carb; high protein; moderate fat.
  • high fiber and low fat can lower LDL and blood pressure.
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4
Q

Ornish and Pritikin diet plan:

A

high carb; moderate protein; low fat

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5
Q

Diabetes nutrition:

A
  • low glycemic index foods (fiber).
  • protein with meals (decreases blood glucose spike).
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6
Q

Dyslipidemia nutrition:

A
  • decreased saturated and trans fats.
  • increased PUFAs and MUFAs.
  • increased fiber (lowers LDL).
  • increase whole fruits and vegetables.
  • increase moderate alcohol intake.
  • weight loss, exercise.
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7
Q

Hypertension nutrition:

A
  • lose weight/exercise.
  • reduce sodium and alcohol.
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8
Q

What two mineral should be increased in hypertension nutrition?

A

potassium and calcium.

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9
Q

What is the DASH diet?

A
  • decrease hypertension
  • decrease sodium and saturated fats; increased fruits and vegetables
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10
Q

Chronic kidney disease nutrition:

A
  • decrease sodium and potassium.
  • increase iron, calcium, and vitamin D.
  • decrease protein.
  • increase PUFA and MUFA.
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11
Q

What two minerals should be decreased in CKD?

A

sodium and potassium.

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12
Q

The 4 types of bariatric surgery:

A
  1. adjustable gastric banding.
  2. sleeve gastrectomy.
  3. roux-en-Y.
  4. biliopancreatic diversion with duodenal switch.
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13
Q

Bariatric surgery with the most malabsorption and the least:

A
  • most: biliopancreatic diversion.
  • least: adjustable gastric banding.
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14
Q

Bariatric surgery with the most weight loss and the least:

A
  • most: biliopancreatic diversion.
  • least: adjustable gastric banding.
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15
Q

Mineral deficiencies following bariatric surgery:

A

calcium and iron

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16
Q

Vitamin deficiencies following bariatric surgery:

A
  • D
  • B12 (IF)
  • thiamin (B1)
  • folate (B9)