Spine Muscle Movements

Question 1

Sternocleidomastoid

Answer 1

Neck Cervical Flexion, Head Cervical Flexion, Ipsilateral Cervical Lateral Flexion, Contralateral Cervical Rotation,

Question 2

Splenius Capitis

Answer 2

Head Cervical Extension, Ipsilateral Cervical Lateral Flexion, Ipsilateral Cervical Rotation

Question 3

Splenius Cervicis

Answer 3

Neck Cervical Extension, Ipsilateral Cervical Lateral Flexion, Ipsilateral Cervical Rotation

Question 4

Erector Spinae

Answer 4

Head Cervical Extension, Neck Cervical Extension, Spinal Extension, Contralateral Spinal Lateral Flexion, Contralateral Cervical Lateral Flexion, Ipsilateral Spinal Rotation, Ipsilateral Cervical Rotation APR, LPR

Question 5

Quadratus Lumborum

Answer 5

Spinal Extension, Ipsilateral Spinal Lateral Flexion, APR, Contralateral LPR

Question 6

Rectus Abdominis

Answer 6

Spinal Flexion, PPR

Question 7

External Oblique

Answer 7

Spinal Flexion, PPR, Contralateral Spinal Rotation, Ipsilateral Spinal Lateral Flexion

Question 8

Internal Oblique

Answer 8

Spinal Flexion, PPR, Ipsilateral Spinal Rotation, Ipsilateral Spinal Lateral Flexion

Question 9

Transverse Abdominis

Answer 9

Forced expiration by pulling the abdominal wall inward