Sports Flashcards

1
Q

When the arm is adducted, what limited inferior translation and external rotation?

A

SGHL
CHL

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2
Q

What angle does the MGHL come into play?

A

45 degrees

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3
Q

What serves as the primary restraint to anterior, posterior, and inferior glenohumeral translation from 45-90 degrees of elevation?

A

Inferior glenohumeral ligament (IGHL)

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4
Q

In throwing, what are the two phases of maximal torque?

A

Maximal ER in later cocking

Just after ball release in deceleration

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5
Q

What phase of throwing is associated with a SLAP tear?

A

Late cocking phase

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6
Q

What is the name for the test for resisted pronation with 90 degrees of forward flexion of the shoulder?

A

Jobe test

SS lesion

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7
Q

12 mm distal to the 6 o clock position of the glenoid, the axillary nerve has what 4 branches?

A

Teres minor branch, lateral cutaneous innervation branch, posterior deltoid, anterior deltoid

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8
Q

Which one likely needs surgery instead of rehab: TUBS or AMBRI?

A

TUBS Traumtic unilateral bankhart lesion

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9
Q

What percentage of glenoid less is associated with recurrence if you just do primary repair of a bankart lesion?

A

20-25%

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10
Q

Where does a hill sachs lesion typically occur?

A

Posterior superior humeral head

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11
Q

An intact medial scapular periosteum is seen in what lesion?

A

Perthes lesion of the shoulder

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12
Q

Treatment for chronic dislocations with humeral reticular deficiency greater than 40%?

A

Allograft for younger and hemi for older

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13
Q

When can I do a latissimus Doris transfer for RCT?

A

Supraspinatus and infraspinatus tear in patient <65 with no glenohumeral arthritis

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14
Q

What is the distance and clock face for the supraglenoid tubercle?

A

6.6 mm from the glenoid and 12 o clock position

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15
Q

What is a type V ac joint separation?

A

Cora clavicular distance is 100% greater than the contralateral side

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16
Q

The tibia externally rotates 5 degrees in the final 15 degrees of what?

A

Extension

17
Q

What is the femoral attachment of the ACL?

A

Posterior Medial Aspect of the lateral femoral condyle

18
Q

Where is the tibial attachment of the ACL?

A

Just medial to the anterior horn of the lateral meniscus

19
Q

The pivot shift evaluated what bundle of the ACL?

A

Posterolateral bundle

20
Q

What is the length and diameter of the ACL?

A

30 mm long and 11 mm diameter

21
Q

What blood vessel supples the ACL and PCL

A

The middle genicular artery

22
Q

What is the length and diameter of the PCL?

A

38 mm length and 13 mm diameter

Originates basically at the junction of the posterior femoral cortex and blumensaats line

23
Q

posterior fibers of the superficial MCL tighten when?

A

During extension

24
Q

What are the 4 important components of the posteromedial corner?

A

Capsular thickenings, posterior horn medial meniscus, posterior oblique ligament, oblique popliteal ligament

25
Q

What is the primary stabilizer against internal rotation and valgus between 0 and 30 of knee flexion?

A

Posterior oblique ligament (this is in the medial knee)

26
Q

What originates slightly anterior to the posterior femora cortex and immediately posterior to the most posterior aspect of the blumensaat line?

A

MPFL

27
Q

What is the pimary restraint to lateral patellar translation at 0-30 degrees of flexion?

A

MPFL

28
Q

What is the most anteriors structure that inserts onto the femoral head?

A

LCL
Tight in extension
Primary restraint to varus stress in all degrees

29
Q

Opening Tavares or Vegas stress testing at only 30° of knee flexion indicates injury to what?

A

An isolated collateral injury

30
Q

Acute ACL tears associated with which meniscal tear?

A

The lateral meniscus

31
Q

What is the mechanism of injury for an ACL tear?

A

Vous load with internal rotation

32
Q

An isolated PLC injury is a dial test at what degree?

A

30 only

33
Q

Where is OCD mostly commonly found?

A

Lateral aspect of the medial femoral condyle

34
Q

Where is bipartite patella usually located?

A

Superolateral patella

35
Q
A