Test 1 Flashcards

1
Q

Most people that we will meet or even counsel will be ______.

A

sane & normal

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2
Q

How many people will seek help in their lifetime for a metal or psychological problem?

A

1 in 5 or about 20%

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3
Q

What is the most commonly encountered problem?

A

depression

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4
Q

What 3 major topics does the field of psychology study?

A

behavior, emotions, and thinking

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5
Q

What is psychology?

A

the study of behavior

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6
Q

What 2 kinds of expectations will people come to when coming to you with their behavior?

A
  1. change behavior

2. seek your approval of behavior

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7
Q

What kind of appraoch do we take to counseling?

A

solutions-focused

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8
Q

What are the steps to the mini-mental status exam?

A

Assess:

  1. appearance
  2. cognition
  3. mood/ affect
  4. Intellectual funtioning
  5. Senroium / Awareness
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9
Q

Abnormal behavior qualities: 6 factors

A
  1. context of behavior
  2. persistence of behavior
  3. percieved social deviance
  4. subjective distress due to the behavior
  5. psycholoical handicaps due to the behavior
  6. global function affected
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10
Q

5 steps to helping behavior

A
  1. Notice. understand the situation of the individual
  2. Determine- is this a situation that needs help?
  3. Answer- Am I willing ahdn have time to help? Can I with the cooperation of the individual, devise a plan?
  4. Answer- Am I going to act to work together with this individual to achieve this helping plan?
  5. Give Help
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11
Q

Describe Behavior Modification.

A
  • assumes disordered behavior is learned
  • establishes new leanring after extinguishing faulty behavior
  • rewards good behaviors
  • extinguishes bad behaviors
  • client must be aware of problem for change to happen
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12
Q

Describe Cognitive-Behavioral Therapy

A
  • combines behavioral modification and using thoughts to changebehavior
  • stimuli in the environment elicit thoughts that we want to change
  • teach the client new ways of thinking
  • changes the indiviuals perception to make change
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