Test 2 Flashcards

1
Q

purpose overhand serve volleyball?

A

higher velocity, less flight time, keep it in bounds

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2
Q

acceleration calculate

A

change velocity/time

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3
Q

vertical acceleration

A

-9.8 m/s2

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4
Q

vertical velocity @ apex

A

0 m/s

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5
Q

horizontal acceleration

A

0 m/s2

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6
Q

frame rate camera with 0.0167 secs between frames

A

1/x=0.0167s so 60 (x frame rate)

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7
Q

endurance

A

trying to maintain it or our ability to exert force continually

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8
Q

videography

A

quantifying movement through video

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9
Q

5 phases of gait

A

heel strike, midstance, toe off, midswing,heel strike

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10
Q

stance phase

A

HS, MSt, TO

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11
Q

swing phase

A

TO, MSw, HS 40%

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12
Q

double support

A

during hs and to 15% in each so 30%

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13
Q

single support

A

mid stance 30%

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14
Q

single pulley weight distribution

A

W=F

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15
Q

two pulley weight distribution

A

F=1/2W

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16
Q

CAM gives

A

varibale resistance try to match torque output as joing changes

17
Q

ang speed

A

total change angles distance/time

18
Q

ang velocity

A

angle displacement/time

19
Q

ang acc

A

rate of change of ang velocity

20
Q

kinetic chain

A

sequence of movement

21
Q

tangential velocity

A

angular velocity (radians/sec)time radius

22
Q

kinetic energy

A

energy due to motion K=1/2mv2

23
Q

potential energy

A

energy due to position ma(g)h

24
Q

strain energy

A

energy stored in material 1/2kx2 (stiffness constant, amount deformation)

25
Q

energy in pole vault

A

kinetic as run up, plant pole strain, come up potential

26
Q

jump height in pole vault

A

1/2mv2=ma(g)h–jump height

27
Q

purpose patella

A

increase angle of insertion determines how much force works on axis rotation

28
Q

strength curve for joint

A

moment arm length (Fm), force of muscle bc length muscle changing (Dm), moment arm for weight in hand (Dr)

29
Q

weak person

A

longer forearm with proximal insertion

30
Q

three phases of stretch shortening cycle

A

eccentric, coupling, concentric

31
Q

jump height given initial vertical velocity

A

impulse eq (Fxt=mv2-mv1 find v2 and plug into eq v2v2=v1v2+21vdv

32
Q

strength

A

max force that can be developed in a muscle (or group) during single max contraction

33
Q

endurance

A

maintaing max work effectiveness and resistance to fatigue

34
Q

power

A

avg force times avg velocity along line of action of that force, the capacity to continue prolonged exercises at a given intensity

35
Q

muscle force change as function length

A

lengthened state, minimal cross-briding but when length is too short the force decreases slightly b/c cross bridges bundle