Test 3

Question 1

Cognitions

Answer 1

Internal processes that help us make meaning of behavior and experiences.

Question 2

Cognitive-Behavioral Therapy is not a

Answer 2

Not a unified school,No single founder or approach

Question 3

Cognitions include

Answer 3

wishes, interpretations, plans, memories, doubts

Question 4

Internal Dialogue

Answer 4

The mostly unconscious statements, critiques, images, judgements, etc. one makes to oneself concerning everyday experiences.

Question 5

Example of Internal Dialogue

Answer 5

I dont get the grade I expected on a test: “The teacher doesnt like me.”

Question 6

People without a filter…..

Answer 6

often verbalize these internal messages without considering the effect they might have.

Question 7

Essential concepts of all CBT approaches

Answer 7

Mediational Position
Phenomenological Approach
Automaticity (Beck)

Question 8

Mediational Position

Answer 8

cognitions serve as a mediator between experiences, feelings and behavior