UL Flashcards

1
Q

Why dose scapula rhythm occur

A

To increase ROM

Congruency

Length-tension relationship

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2
Q

Joints involved in the shoulder

A

Acj
Scj
Ghj
Stj

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3
Q

Muscle the control scapula movement

A

Trapezius, serratus anterior (force couple)

Rhomboids, levator scapula, pecs minor, lat dorsi

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4
Q

Joint interaction ratio

A

2:1

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5
Q

JI early phase

A
Abduct to 90 
GHJ 60
STJ 30 
SCJ 25 
ACJ 5
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6
Q

Late phase

A

GHJ 60
STJ 30
SCJ elevates 5
ACJ upward rotates 25

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7
Q

First 30 of abduction

A

The supraspinatus initiates the movement and movement only come from the ghj

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8
Q

At aprox 30 abduction

A

The upper and lower traps and the upper fibres of the serratus anterior act as a force couple to create upwards rotation of the scapula

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9
Q

Because the should girdle is a CK

A

The upwards rotation continues at the next joint the SCJ this causes the clavicle to elevate to the point of when the costoclevicular ligament gets tight the arm is at 90 now

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10
Q

At 90 abduction

A

The coniod trapezius and costoclavicular ligaments restrain movement. The upper and lower traps and SA continue to rotate the scapula which causes the coracoid process to pull downward

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11
Q

Due to the attachment of the conoid and tapazius ligaments onto the clavicle

A

Rotation of the clavicle occurs an additional 30 of upwards rotation of the scapula is produced by this rotation

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12
Q

During this stage

A

20 of tipping and 40 of winging occurs at the ACJ due the the scapula finding its place on the ribcage

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13
Q

The second 90 of abduction

A

Has come from 60 of ghj movement and 30 of scapula roation at 2:1 overall 180 of abduction is produced fro 120 movement of GHJ and 60 of scapula motion

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14
Q

Elbow joint

A

Humeroulnar joint

Humeroradial joint

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15
Q

Forearm joint

A

Proximal radio ulnar joint

Distal radial ulnar joint

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16
Q

Wrist joint

A

Radio carpal joint

17
Q

Non weight bearing PRUJ

A

PRUJ - radial head spins within a ring formed by the annular ligament and radial notch of ulnar

18
Q

Weight baring PRUJ

A

PRUJ Annular ligament and radial notch of ulnar spins around a fixed radial head

19
Q

STJ movements

A

Elevators- upper traps, lev sacp, rhom maj and min.

Depressors- trap lower, lat dorsi, subclavius, SA

Downwards rotators- lev scap, rhom maj and min, lat dorsi and pec min

Protaction- SA, Pec min

Retraction- Traps M, rhom maj and min

Upwards rotators- traps U and L, SA

20
Q

GHJ movements

A

Flexors- pec maj, delt ant, coracobrachailis, bicep brachia(LH)

Extensors- lat dorsi, Deltoid(post), teres maj, tricep brachii(LH)

Abductors- deltoid, supraspinatus, biceps brachii(LH) pec maj

Adductors- lat dorsi, teres maj, coracobracialis, tricep brachii(LH) pec maj.

Horizontal flexion- deltoid ant, pec maj, coracbracialis

Horizontal extension- read delts , infraspanatious, teres minor, lat dorsi

MR - pec major, subscapularis, lat dorsi, teres maj, deltoid ant

LR- infraspinatus, teres min, deltoid post

21
Q

Elbow movement

A

Flex- biceps, brachialis, bracoradialis

Extension- triceps, ancones

22
Q

Wrist movements

A

Pronation- pronator teres, pronator quad

Supination- supinator, bicep

Ulnar devation- FCU, ECU

Radial dev- FCR ECRL, ECRB, EPL, EPB

Flexors- FCR, FCU, PL, FDS, FPD,FLP

Extensors- ECRB, ED, EDM, ECU,ECRL,brachoradials