unit 2 - digestive system (y8) Flashcards
What are the seven types of nutrients?
- carbohydrates - provide short term energy
- lipids - e.g fats and oils provide long term energy
- protein - used for growth and repair
- vitamins - keep you healthy
- water - needed in all cells and bodily fluids
- fibre - provides bulk to food to keep it moving in the gut
simple carbohydrates
- are simple sugars
- provide a quick source of energy
- e.g fruit
- one sugar unit
complex carbohydrates
- they have to be broken down by the body
- energy is released more slowly
- chain/polymer of simple sugars
- e.g pasta, bread
- e.g starch, storage molecule in plants, or glycogen, storage molecule in animal cells
lipids
- includes fats and oils
- provides source of energy
- protects organs like kidneys and heart from damage
- keeps you warm - provides insulation
proteins
- needed to make new cells for growth and to repair tissues
- building blocks (monomers) of protein are amino acids
dietary fibres
- needed for intestinal health and to keep moving along the bowels (we can’t actually digest fibre)
- as humans don’t have the cellulose enzyme, we cannot digest the food. Cellulose is in the cell walls of plants
vitamins and minerals
are needed in small quantities to maintain health, e.g
* vitamin a - good eyesight
* vitamin d - helps body absorb calcium
* calcium - helps maintain healthy teeth and bones
* iron - needed to make haemoglobin in red blood cells
a balanced diet
one which provides the right amount of each nutrient and energy of a person’s needs
independent variable
the variable someone changes in an experiment
dependent variable
what we measure during the experiment
control variable
the variable that stays the same throughout the experiment
testing for starch:
- add iodine solution
- iodine solution will turn from orange-brown to blue-black
testing for simple sugars:
- sugars react with Benedict’s solution to turn it from blue to orange-red
- it is slow reaction, so needs heating up by placing in a hot water bath
- green - low conc., orange - medium conc., red - high conc., blue - negative
testing for lipids
- grind up the food if necessary and put in test tube
- add 2cm³ ethanol and shake
- add 2cm³ water and shake again
- if fat is present, ethanol will turn from clear to cloudy white when water is added
testing for proteins:
- put some food in a test tube and add a few drops of Biuret reagent (the smaller the pieces of food are, the quicker the reaction)
- if positive, will turn from blue to purple-lilac