Vitamin E Flashcards

1
Q

T/F spinach and kale are good dietary sources of both vitamin E and vitamin K

A

True

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2
Q

T/F the 8 different forms of vitamin E are all absorbed and transported into circulation

A

False

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3
Q

T/F humans can become vitamin E deficient if they have fat-malabsorption

A

True

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4
Q

what are the 8 different forms of vitamin E?

A
Alpha T
Beta T
Gamma T
Delta T
Alpha T3
Beta T3
Gamma T3
Delta T3
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5
Q

T/F most cyanobacteria are able to synthesize vitamins E

A

False, only some can

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6
Q

T/F plants are able to synthesize vitamins E

A

True

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7
Q

what is the predominant form of vitamin E in non-photosynthetic tissues?

a. a-tocopherol
b. y-tocotrienol
c. b-tocopherol
d. y-tocopherol

A

d

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8
Q

what is the predominant form of vitamin E in green plants?

a. a-tocotrienol
b. b-tocotrienol
c. a-tocopherol
d. b-tocopherol

A

c

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9
Q

what is the main form vitamin E takes in the human body?

a. a-tocopherol
b. b-tocopherol
c. y-tocopherol
d. p-tocopherol

A

a

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10
Q

T/F Abetalipoproteinemia is a genetic disorder related to the bioavailability of vitamin C

A

False, vitamin E, A, D or K

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11
Q

a-TTP disfunctions are likely a result from which decreased vitamins bioavailability?

a. Vitamin A
b. Vitamin E
c. Vitamin K
d. Vitamin D3

A

b

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12
Q

T/F humans can become vitamin E deficient if they have a disturbance in lipoprotein metabolism

A

True

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13
Q

Where is vitamin E primarily stored?

a. Liver
b. Adipose tissue
c. Nowhere
d. Pancreas

A

c

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14
Q

All of these symptoms can result from vitamin E deficiency EXCEPT?

a. muscle pain and weakness
b. Vision problems
c. Nausea/vomiting
d. Weak immune system
e. Chronic diarrhea
f. Numbness
g. Walking difficulties
h. Tiredness
i. Skin problems and hair loss

A

c

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15
Q

All of these symptoms can result from vitamin E toxicity EXCEPT?

a. Nausea
b. Diarrhea
c. Hemorrhages
d. Dry mouth
e. Flatulence

A

d

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16
Q

What is vitamin Cs role in its interaction with vitamin E?

a. aids with the excretion of vitamin E by inducing SCM
b. recycles oxidized a-tocopherol back to its reduced state
c. when taken together, vitamin C increases absorption of vitamin E
d. vitamin C inhibits the transport of vitamin E into cells and is taken as a supplement for vitamin E toxicity

A

b

17
Q

Why should you eat a fatty meal with vitamin E intake?

A

efficiency of absorption increases depending on how much fat is ingested

18
Q

Higher concentrations of what would reduce the effects of lower concentrations of vitamin E?

a. beta-carotene
b. selenium
c. potassium
d. sodium

A

b

19
Q

why should you avoid taking a vitamin E supplement while taking antiplatelets, anticoagulants, NSAIDs, or aspirin?

A

Vitamin E increases risk of bleeding by inhibiting k-dependent carboxylase

20
Q

What is the relationship between cholesterol-lowering medications and vitamin E?

A

cholesterol-lowering medications interfere with fat absorption which may decrease absorption of vitamin E

21
Q

Anticonvulsant drugs may:

a. increase absorption of vitamin E
b. lower plasma vitamin E concentrations
c. increase excretion of vitamin E
d. cause adverse effects if combined with a vitamin E supplement

A

b

22
Q

which of the following can vitamin E treat? (multiple answers)

a. Cataracts
b. Muscle damage
c. Fatty liver disease
d. Type 2 diabetes
e. visual impairment
f. age-related macular degeneration

A

a,c,d,f