Vitamin Names + Interaction w/ other Vitamins/Minerals Flashcards

1
Q

D3: Name

A

Calciferol (inactive);;

Ca + P

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2
Q

vit. K : Ca

A

K cannot effectively help in the formation of clots without Ca.
Ca is part of the Clot Cascade.

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3
Q

B1: Name

A

Thiamin

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4
Q

B2: Name

A

Riboflavin

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5
Q

B3: Name

A

Niacin

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6
Q

B5: Name

A

Pantothenic Acid

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7
Q

B7: Name

A

Biotin

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8
Q

B6: Name

A

No Other Name

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9
Q

B9: Name

A

Folate

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10
Q

B12: Name

A

No Other Name

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11
Q

B6 : NiacinB3

A

B6 is part of a coenzyme that is required for NiacinB3 production.

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12
Q

RiboflavinB2 : NiacinB3 : B6

A

RiboflavinB2 is part of a coenzyme that is required for NiacinB3 and B6 production.

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13
Q

FolateB9 : B12

A

FolateB9 toxicity masks a B12 deficiency.

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14
Q

D2: Name

A

Ergocalciferol (inactive, plants)

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15
Q

25-hydroxyl vit. D3: Name

A

Calcidiol (inactive)

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16
Q

1, 25-hydroxyl vit. D3: Name

A

Calcitriol (active)

17
Q

FolateB9 : Zn

A

Zn is required as a conjugate for FolateB9 to be bioavailable.
FolateB9 tox. leads to a depletion of the conjugate, Zn.

18
Q

Folic Acid : Zn

A

Folic acid supplements may lead to decreased Zn absorption.