W3 Flashcards

1
Q

any moral, legal, or mental obligation or duty that is directly or indirectly entrusted to you

A

RESPONSIBILITY

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2
Q

part of growing up

A

RESPONSIBILITY

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3
Q

nobody can clean his/her own mess
but _____________.”

A

himself/herself alone.”

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4
Q

8 COMMON RESPONSIBILITIES OF ADOLESCENTS

A

1.Show respect to elders
2.Take care of the younger ones
3.Study well
4.Avoid engaging to bad vices
5. Establish a good identity
6. Earn the trust of the people
around
7. Distinguish good company from bad influence
8. Know yourself better

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5
Q

WAYS TO BECOME CAPABLE AND RESPONSIBLE PERSON IN PREPARATION FOR ADULT LIFE

A

*Know your priority
*Have focus
*Be decisive
*Work diligently
*Don’t count at all
*Stay humble
*Love your duty
*Dedicate time

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6
Q

A condition characterized by
symptoms of physical or
emotional tension

A

STRESS

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7
Q

various STRESS responses

A

anger, frustration, and
nervousness

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8
Q

It’s a natural response of the mind and body to a situation in which a person feels threatened or worried

A

STRESS

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9
Q

Demanding or threatening
events

A

STRESSORS

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10
Q

Cause stress

A

STRESSORS

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11
Q

STRESS AS:

A

*Stimulus
*Response
*Relational

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12
Q

Demanding or threatening event or situation (stressful requirements, inconsiderate teacher, long commute, etc.)

A

STRESS AS STIMULUS

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13
Q

*the physiological responses/reactions that occur
when faced with demanding or
threatening situations (increased arousal, accelerated heart rate, hyperventilation)

A

STRESS AS RESPONSE

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14
Q

*Stress, then is determined by the person-environment fit.

A

STRESS AS RELATIONAL

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15
Q

a condition of being
sound mentally and emotionally

A

MENTAL HEALTH

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16
Q

the absence of mental illness

A

MENTAL HEALTH

17
Q

Having a good mental health is also a state of

A

the overall wellbeing of a person

18
Q

MENTAL HEALTH
INDICATORS

A

Emotional well-being
Psychological well-being
Social well-being

19
Q

life satisfaction, happiness,
cheerfulness, peacefulness

A

Emotional well-being

20
Q

self-acceptance, personal growth including openness to new experiences, optimism, hopefulness, purpose in life, control of one’s environment, spirituality, self-direction,
and positive relationships

A

Psychological well-being

21
Q

belief in the potential of people and society, personal self-worth and usefulness to society and a sense of community

A

Social well-being