Water Flashcards
1
Q
Men need…
A
2 Litres
2
Q
Women need…
A
1.6 Litres
3
Q
Causes of dehydration
A
Sweating
Lack of fluids
Vomiting
Diarrhoea
4
Q
Symptoms of dehydration
A
Thirsty
Tired
Dry mouth
Headache
Dark coloured urine
5
Q
Functions…
A
Transports nutrients
Helps get rid of waste
Protects joints,eyes,throat