Water Flashcards

1
Q

Men need…

A

2 Litres

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2
Q

Women need…

A

1.6 Litres

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3
Q

Causes of dehydration

A

Sweating
Lack of fluids
Vomiting
Diarrhoea

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4
Q

Symptoms of dehydration

A

Thirsty
Tired
Dry mouth
Headache
Dark coloured urine

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5
Q

Functions…

A

Transports nutrients
Helps get rid of waste
Protects joints,eyes,throat

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