week 1

Question 1

What movements can ankle do?

Answer 1

dorsiflexion, plantarflexion, inversion, eversion

Question 2

What movements can wrist do?

Answer 2

pronation, supination, flexion, extension (wrist up), radial deviation, ulna deviation

Question 3

What movements can acetabulofemoral joint do

Answer 3

flexion, extension, abduction, adduction, internal rotation, external rotation

Question 4

What are the anatomical planes?

Answer 4

sagital = split left and right 
frontal = split back and front 
transverse = split up and down

Question 5

what are the three components of performance analysis?

Answer 5

1. DESCRIBING a skill in a logistical fashion
   - breaking it down into its elements
   - what are the movements how do they relate to the goals
2. EVALUATING performance
   - determining whether & how related anatomical & mechanical principles have been violated or exploited
3. PRESCRIBING corrections based on appropriate identification of cause