Week 5 Flashcards
1
Q
What Is psychosocial health
A
A dynamic state of equilibrium
2
Q
Emotional health involves
A
Our reactions or responses
Our emotions
3
Q
Mental health is?
A
a person’s condition with regard to their psychological and emotional well-being.
4
Q
Social health is?
A
How well you get along with others.
Involves intimacy and belonging
5
Q
Determinants of psychosocial health (3)
A
External factors - family, environment
Internal factors
- hormonal functioning
- hereditary traits
Risk and protective factors
6
Q
6 domains of resilience
A
Secure base Social competencies Positive values Talent and interests Friendships Education
7
Q
What is gymnastics
A
Strength
Endurance
Flex
Balance
