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Wellness > Wellness > Flashcards

Wellness Flashcards

1
Q

Most hazardous form of indoor pollution

A

Cigarette smoke

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2
Q

Disinfectant added to drinking water

A

Chlorine

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3
Q

Most abundant GHG

A

Carbon Dioxide

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4
Q

Endocrine disruptor interfere with this hormone

A

Estrogen

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5
Q

Can cross the placental barrier

A

Teratogens

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6
Q

Triggers changes in DNA

A

Mutagens

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7
Q

Problem linked to climate change

A

Level of GHG’s in the atmosphere

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8
Q

Cause of enhanced GHG effect

A

Burning of fossil fuels

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9
Q

Leading cause of injury in Canada

A

Falls

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10
Q

Common cause of falling

A

Loose carpet or rugs

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11
Q

Hate crime motovation

A

Race or ethnicity

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12
Q

Age group at highest risk of unintentional poisoning

A

Children under 6

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13
Q

Body part least vulnerable to frostnip

A

Chest

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14
Q

Accidents and cell phones

A

Texting and driving

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15
Q

Causes of vehicle collisions

A

Aggressive driving, impaired driving, speed

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16
Q

Personal safety

A

Being aware of conditions that may be harmful

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17
Q

Men and women differ in injury and violence

A

Men more likely to be victims of homicide

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18
Q

Hypothermia

A

Severe shivering

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19
Q

POOR ACHIEVEMENT IN HIGH SCHOOL & JOB INSTABILITY

A

EFFECTS OF DRUGS IN EARLY LIFE

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20
Q

WHITE, ODOURLESS, BITTER TASTING CRYSTALLINE POWDER

A

METHAMPLETAMINE

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21
Q

100X MORE POTENT THAN MORPHINE

A

FENTANYL

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22
Q

USERS FEEL TALKATIVE, EXCITED, RESTLESS AND IRRITABLE

A

AMPHETAMINES

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23
Q

1 DRUG ABUSED ON COLLEGE CAMPUSES

A

ALCOHOL

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24
Q

INCREASES HEART RATE AND BLOOD PRESSURE

A

ENERGY DRINKS

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25
Q

POTENTIALLY DANGEROUS OTC MEDICINE

A

ASPRIN

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26
Q

DRUG BECOMES POISONOUS

A

TOXICITY

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27
Q

ORGAN THAT BREAKS DOWN DRUGS

A

LIVER

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28
Q

STIMULANT

A

CAFFEINE

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29
Q

MOST COMMON WAY OF TAKING A DRUG

A

ORAL INGESTION

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30
Q

12 STEP PROGRAM

A

AA

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31
Q

INGREDIENT CANNABIS - LEADS TO A HIGH

A

THC

32
Q

TEMPORARILY REVERSES EFFECTS OF OPIATES

A

NALOXONE

33
Q

MOST WIDELY USED PSYCHOTROPIC DRUG

A

COCAINE

34
Q

ALTERS AWARENESS OF PAIN

A

MORPHINE

35
Q

DEVELOPING A TOLERANCE TO A DRUG

A

PHYSICAL DEPENDENCE

36
Q

INJECTING DRUGS BENEATH THE SKIN

A

SUBCUTANEOUS INJECTION

37
Q

INTRAVENOUS INJECTION

A

FASTEST ROUTE TO THE BLOOD STREAM FOR A DRUG

38
Q

ONE DRINK

A

1.5 OUNCES OF VODKA

39
Q

LEADING CAUSE OF PREVENTABLE DEATH AMONG
UNDERGRADS

A

BINGE DRINKING

40
Q

OLDEST NON PRESCRIPTION FORM OF NICOTINE REPLACEMENT THERAPY

A

NICOTINE GUM

41
Q

SPEEDS UP THE ELIMATION OF FLUIDS FROM THE BODY

A

DIURETIC

42
Q

INTERFERES WITH HEMOGLOBIN TO CARRY OXYGEN

A

CARBON MONOXIDE

43
Q

INCREASES THE LIKELIHOOD OF RISKY SEXUAL BEHAVIOUR

A

WOMEN & ALCOHOL

44
Q

DELIVER NICOTINE IN AEROSOL FORM

A

ELECTRONIC CIGARETTES

45
Q

ADDICTIVE COMPOUND IN TOBACCO

A

NICOTINE

46
Q

TYPE OF ALCOHOL IN BEVERAGES

A

ETHYL ALCOHOL

47
Q

METABOLIZES ALCOHOL

A

LIVER

48
Q

% OF ALCOHOL IN BLOOD

A

BAC

49
Q

CUTTING BACK ON FOOD INTAKE PRIOR TO DRINKING

A

DRUNKOREXIA

50
Q

TO RELAX

A

COMMON REASON TO DRINK

51
Q

GAINING WEIGHT

A

SMOKING & WEIGHT

52
Q

HIGHEST PERCENTAGE OF SMOKERS

A

20-34 YEAR OLDS

53
Q

LOW BIRTH WEIGHT

A

FETAL ALCOHOL EFFECTS [FAE]

54
Q

5 PARTS ALCOHOL TO TOTAL BLOOD VOLUME

A

BAC 0.05

55
Q

DECREASES THE BODY’S ABILITY TO BREAKDOWN ALCOHOL IN THE STOMACH

A

ASPRIN

56
Q

CONSIDERED DEADLY AMOUNT OF ALCOHOL

A

BAC 0.40%

57
Q

LINKAGE TO ONSET OF SMOKING HABIT

A

AGE & EDUCATION

58
Q

ORDERS FOR MEDICAL STAFF - THE PATIENT WANTS TO DIE

A

DO NOT RESUSCITATE

59
Q

16

A

LEGAL AGE OF CONSENT

60
Q

DECLINE IN SKELETAL MUSCLE MASS & STRENGTH

A

SARCOPENIA

61
Q

DOCUMENT - PERSONAL PREFERENCE FOR MEDICAL TREATMENTS

A

ADVANCED DIRECTIVE

62
Q

ELIGIBITY CRITERIA FOR MAiD

A

MUST BE MENTALY COMPETENT

63
Q

MOST UPSETTING AND FEARED EVENT IN A PERSON’S LIFE

A

DEATH OF A LOVED ONE

64
Q

CALCIUM, VITAMIN D AND VITAMIN C

A

NUTRIENTS LACKING IN DIET OF AGING ADULTS

65
Q

MEMORY CHANGES

A

ABILITY TO RECALL NAMES DIMINISHES

66
Q

BONE LOSS EXCEEDS BONE MINERAL ACCUMULATION

A

BONE TISSUE CHANGE

67
Q

FIRST REACTION TO A TERMINAL ILLNESS

A

DENIAL

68
Q

ROHYPNOL

A

DATE RAPE DRUG

69
Q

FEEL YOUNGER THAN YOU ARE

A

PSYCHOLOGICAL AGE

70
Q

DEPRESSION & OLDER ADULTS

A

OFTEN UNDETECTED IN PEOPLE OVER 65

71
Q

JUST AS GOOD AS AN ANTI-AGING PILL

A

EXERCISING

72
Q

EXPERTS ADVISE AGAINST IT

A

HOLOGRAPHIC WILL

73
Q

INCREASED TAXES TO SUPPORT PENSION PLANS

A

AGING POPULATION ISSUE

74
Q

POSITIVE EFFECTS OF PHYSICAL ACTIVITY

A

INCREASES OR MAINTAINS LEAN BODY MASS

75
Q

EXPECTED ROLES BASED ON YOUR AGE

A

SOCIAL AGE

76
Q

LOW FERTILITY RATES

A

MAIN REASONS FOR AGING OF THE CANADIAN POPULATION

77
Q

AGE RELATED CHANGE TO THE CV SYSTEM

A

DECREASES ELASTICITY OF THE ARTERIES

Wellness (1 decks)

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