This class was created by Brainscape user Caitlin Moffat. Visit their profile to learn more about the creator.
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Caitlin Moffat
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Decks in this class (15)
Ch. 1 - The Group Fitness Industry
Nasm and afaa stand for,
Exam overview breakdown time limi...,
Afaa s originations
28
cards
Ch. 2 - Foundations of Exercise Science
Kinetic chain,
Kinesiologybiomechanics,
Anatomic positionmidline
51
cards
Ch. 3 - Introduction To The Human Movement System
The human movement system is made...,
Nervous system,
The nervous system is divided int...
107
cards
Ch. 4 - Integrated Fitness
Integrated fitness,
Function,
Many causes of movement dysfunction
55
cards
Ch. 5 - Teaching Basics
Today s gfi need to be prepared to,
Afaa recommends incorporation of ...,
1 introduction
57
cards
Ch. 6 - Teaching Multi-Training And Exercise Technique
Intro to multi training progressi...,
Cueing will always follow correct...,
Flexibility exercises
77
cards
Ch. 7 - Class Planning & Preparation
Planning begins with,
Planning helps the instructor,
Identifying class outcomes and ob...
56
cards
Ch. 8 - Adapting To Class Dynamics
Pre class set up,
Music and mic setup,
Equipment needs
59
cards
Ch. 9 - Understanding Learning And Communication
Three types of learning in group ...,
Visual learning,
Auditory learning
79
cards
Ch. 10 - Inclusive Instruction For Special Populations
Multi level fitness classes inclu...,
Basic considerations for special ...,
Chronic health conditions
60
cards
Ch. 11 - Class Engagement And Motivation
Elements of engaging experiences,
Performance and presence,
Attire
58
cards
Ch. 12 - Professional And Legal Responsiblities
Rationale for continued development,
Feedback,
Participant feedback
52
cards
Ch. 13 - Nutrition
Intro to nutrition,
Dietary guidelines,
Dietary guidelines and dri dietar...
70
cards
Practice Questions
In which of the following directi...,
Which of the following actions sh...,
Battle ropes are an example of wh...
5
cards
Basic Notes From Study Guide
Kinetic chain,
Cns,
Pns
251
cards
More about
afaa - gfi
- Class purpose General learning
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Chapter 1 - The role of the GFI
- 2 decks
- 15 flashcards
- 1 learners
Decks:
Chapter 1 The Role Of The Gfi, Chapter 2 Getting To The Core Of Class O, And more!
AFAA Group Fitness Instruction
- 2 decks
- 92 flashcards
- 1 learners
Decks:
Foundations Of Exercise Science, The Human Movement System, And more!
