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By:
Lucy Holmes
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Decks in this class (11)
1. Metabolic Responses to Endurance Exercise
Define endurance exercise 1,
Energy type used for muscle contr...,
What is pi 3
51
cards
2. Cardiorespiratory Responses to Endurance Exercise
What are the cardiovascular respo...,
What happens to arterioles as mus...,
What are arterioles 2 points 3
55
cards
3. Maximum Oxygen Uptake: Limitations and Measurement
What is maximum oxygen uptake 1,
The fick equation 2,
Absolute independent of body mass...
9
cards
4. Lactate Threshold / Indices of Exercise Intensity
What is pyruvate converted direct...,
More lactate production in aerobi...,
Gluconeogenesis 3
25
cards
5. Cardiorespiratory Adaptations to Endurance Training
Cardiovascular adaptations 1,
Increased oxygen delivery causes ...,
Increased oxygen extraction 3
25
cards
6.1 Muscular Adaptations to Endurance Training
Structural adaptations within mus...,
Muscle biopsy 2,
Greater capillary density causes 3
9
cards
6.2 Metabolic Adaptations to Endurance Training
What is the respiratory exchange ...,
Respiratory exchange ratio rer eq...,
What is vo2 vco2 3
18
cards
7 Training for Endurance
3 determinants of endurance perfo...,
Maximum oxygen uptake vo2 max 2,
Lactate threshold 3
23
cards
8. Overtraining
Overtraining is characterised by 1,
Definition of overreaching 2,
Definition of overtraining 3
14
cards
9. Fatigue in Prolonged Endurance Exercise Slides
Fatigue definition 1,
Why do we fatigue 2,
What is peripheral fatigue produc...
17
cards
10. Endurance Exercise for Health
What is atherosclerosis 1,
Define atheroma 2,
Function of lipoproteins 3
25
cards
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B1225
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