This class was created by Brainscape user James Chacksfield. Visit their profile to learn more about the creator.
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Decks in this class (28)
Component 1: Soc 1
What is health 1,
What is fitness 2,
What is exercise 3
8
cards
Component 1: Soc 2
Define cardiovascular fitness 1,
Define muscular strength 2,
Define muscular endurance 3
12
cards
Component 1: Soc 3
What are the 6 skill related comp...,
Define agility 2,
Define balance 3
14
cards
Component 1: Soc 4
What are the 13 fitness tests 1,
What component of fitness does th...,
What component of fitness does th...
14
cards
Component 1: Soc 5
What are the principles of traini...,
What is specificity 2,
What is progressive overload 3
7
cards
Component 1: Soc 6
What is triple r o 1,
What is rest 2,
What is recovery 3
6
cards
Component 1: Soc 7
What are the methods of training 1,
What is continuous training 2,
What is fartlek training 3
8
cards
Component 1: Soc 8
Define par q 1,
Why do we perform a warm up 2,
What are the 3 phases of a warm up 3
10
cards
Component 1: Soc 9
What is aerobic exercise and its ...,
What is anaerobic exercise and it...,
What are the long term effects of...
7
cards
Component 1: Soc 10
What are the 8 common injuries su...,
What is a soft tissue injury 2,
What is a concussion 3
12
cards
Component 1: Soc 11
What are the 7 performance enhanc...,
What are anabolic steroids their ...,
What are beta blockers their bene...
8
cards
Component 1: Soc 12
What are the 5 functions of the s...,
What is the significance of each ...,
What are the names of the bones i...
6
cards
Component 1: Soc 13
What are the 8 possibilities of m...,
What are sporting examples for ea...,
What are the 4 classifications of...
5
cards
Component 1: Soc 14
What are the 12 specification mus...,
What are the 12 specification mus...,
What are antagonistic pairs 3
6
cards
Component 1: Soc 15
What are the 3 main functions of ...,
What is the cardio respiratory sy...,
What is vasodilation and vasocons...
6
cards
Component 1: Soc 16
What are arteries veins and capil...,
What is a double ciculatory syste...,
What is the systolic first and di...
4
cards
Component 1: Soc 17
What is respiration what does the...,
What is inspiration and exhalation 2,
What is vital capacity and tidal ...
9
cards
Component 1: Soc 18
What is the formula for aerobic a...,
What is the process of aerobic an...,
What do muscles need to work exlu...
5
cards
Component 1: Soc 19
What are the short term effects o...,
What are the short term effects o...,
What are the short term effects o...
5
cards
Component 1: Soc 20
What are the parts of a lever 1,
What is the ordering of the 3 cla...,
What are mechanical advantages an...
4
cards
Component 1: Soc 21
How do the planes divide the body 1,
How do the axes intersect the body 2,
What planes work with what axes g...
3
cards
Component 2: Soc 22
Whats the impact of physical acti...,
Whats the impact of physical acti...,
Whats the impact of physical acti...
5
cards
Component 2: Soc 23
Depressant 1,
Stimulant 2,
Sedative 3
5
cards
Component 2: Soc 24
0
cards
Component 2: Soc 25
What are the 7 nutrients and thei...,
What are the 3 body types 2,
Whats carb loading 3
5
cards
Component 2: Soc 26
What is an open and closed skill ...
1
cards
Component 2: Soc 27
0
cards
Component 2: Soc 28
Deviance and positive negative 1,
Sportsmanship 2,
Gamesmanship 3
3
cards
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PE
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