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GCSE Physical Education - COMPONENT 1

This class was created by Brainscape user Eduardo Bray. Visit their profile to learn more about the creator.

By: Eduardo Bray
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Decks in this class (19)

Soc 1: Health And Fitness
Health 1,
Fitness 2,
Excercise 3
6  cards
Soc 2: Components Of Fitness (health)
Cvf 1,
Muscular strength 2,
Muscular endurance 3
6  cards
Soc 4: Fitness Testing
12 minute cooper run 1,
30m sprint 2,
1 minute pressups 3
10  cards
Soc 5/6: Principles Of Training / RRRO
Soc 5 specificity 1,
Soc 5 progressive overload 2,
Soc 5 individial needs 3
13  cards
Soc 7: Methods Of Training
Continous 1,
Fartlek 2,
Circuit 3
6  cards
Soc 8: PAR-Q
Warm up 1,
Warm down 2,
Par q 3
11  cards
Soc 9: Long Term Effects Of Exercise
Adaptation 1,
Aerobic 2,
Anaerobic 3
14  cards
Soc 10: Injuries/ Injuries Prevention
Concussion 1,
Fracture 2,
Dislocation 3
10  cards
Soc 11: Performance Enhancing Drugs
Performance enhancing drug 1,
Anabolic steroids 2,
Beta blockers 3
8  cards
Soc 3: Components Of Fitness (skill)
Agility 1,
Balence 2,
Co ordination 3
6  cards
Soc 12: The Skeletal System
Skull 1,
Collorbone 2,
Top part of arm shoulder to elbow 3
22  cards
Soc 13: Movements
Flexion 1,
Extension 2,
Adduction 3
19  cards
Soc 14: Muscular System
Deltoids pectorals 1,
Triceps biceps 2,
Quadriceps hamstrings 3
7  cards
Soc 15/16: The Structure Of The Heart
Cardio respiratory system 1,
Cardiovascular 2,
Vasodilation 3
18  cards
Soc 17: The Structure Of The Respiratory System
Vital capacity 1,
Tidal volume 2,
Respiration 3
13  cards
Soc 18: Aerobic, Anaerobic Excercise And Energy Sources
Glucose 1,
Aerobic respiration 2,
Anaerobic respiration 3
12  cards
Soc 19: The Short-term Effects Of Excercise
Stroke volume 1,
Cardiac output 2,
Heart rate 3
6  cards
Soc 20: Levers
Lever 1,
Fulcrum 2,
Load 3
12  cards
Soc 21: Planes And Axis Of Movement
The sagittal plane 1,
The frontal plane 2,
Transverse plane 3
12  cards

More about
GCSE Physical Education - COMPONENT 1

  • Class purpose General learning

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