This class was created by Brainscape user Xiley Meri Roscher. Visit their profile to learn more about the creator.
Flashcard maker:
Xiley Meri Roscher
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Decks in this class (20)
Chapter 1 - The Scientific Rationale for Integrated Training
The creator of this deck did not yet add a description for what is included in this deck.
38
cards
Chapter 2 - Basic Exercise Science
The creator of this deck did not yet add a description for what is included in this deck.
122
cards
Chapter 3 - The Cardiorespiratory System
The creator of this deck did not yet add a description for what is included in this deck.
41
cards
Chapter 4 - Exercise Metabolism and Bioenergetics
The creator of this deck did not yet add a description for what is included in this deck.
21
cards
Chapter 5 - Human Movement Science
The creator of this deck did not yet add a description for what is included in this deck.
56
cards
Chapter 6 - Fitness Assessment
The creator of this deck did not yet add a description for what is included in this deck.
48
cards
Chapter 7 - Flexibility Training Concepts
The creator of this deck did not yet add a description for what is included in this deck.
40
cards
Chapter 8 - Cardiorespiratory Concepts
The creator of this deck did not yet add a description for what is included in this deck.
56
cards
Chapter 9 - Core Training Concepts
The creator of this deck did not yet add a description for what is included in this deck.
30
cards
Chapter 10 - Balance Training Concepts
The creator of this deck did not yet add a description for what is included in this deck.
21
cards
Chapter 11 - Plyometric (Reactive) Training Concepts
The creator of this deck did not yet add a description for what is included in this deck.
17
cards
Chapter 12 - Speed, Agility, and Quickness Training
The creator of this deck did not yet add a description for what is included in this deck.
29
cards
Chapter 13 - Resistance Training Concepts
The creator of this deck did not yet add a description for what is included in this deck.
73
cards
Chapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) Model
The creator of this deck did not yet add a description for what is included in this deck.
116
cards
Chapter 15 - Introduction to Exercise Modalities
The creator of this deck did not yet add a description for what is included in this deck.
40
cards
Chapter 16 - Chronic Health Conditions and Physical or Functional Limitations
The creator of this deck did not yet add a description for what is included in this deck.
160
cards
Chapter 17 - Nutrition
The creator of this deck did not yet add a description for what is included in this deck.
163
cards
Chapter 18 - Supplementation
The creator of this deck did not yet add a description for what is included in this deck.
23
cards
Chapter 19 - Lifestyle Modification and Behavioral Coaching
The creator of this deck did not yet add a description for what is included in this deck.
37
cards
Chapter 20 - Developing a Successful Personal Training Business
The creator of this deck did not yet add a description for what is included in this deck.
7
cards
More about
NASM Free ch. 1, 2
- Class purpose General learning
Indepth NASM cards split into many classes so others may use it for free. Just look for my other classes to find the next chapters
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