This class was created by Brainscape user Romāns Prokopjevs. Visit their profile to learn more about the creator.

Decks in this class (19)

How to Focus and Flow
Are stimulants good for productiv...,
What is the most critical and gen...,
How the default mode network can ...
10  cards
How to Manage Personal Projects
Self mastery goals should be what...,
What are three questions to prior...,
What is the best indicator for gr...
7  cards
How to Increase IQ
What is intelligence 1,
People increase their iq by doing...,
How accurate are iq tests 3
6  cards
How to Study
What is studying 1,
What should be the first response...,
For all problems there will be an...
10  cards
How to Benefit from Deadlines
What is the deadline benefit 1,
Why deadline benefit is not optim...,
What is an optimal way to set dea...
10  cards
How to Benefit from Cheerfulness
What is cheerfulness 1,
What is overhearing 2,
What does it mean to be compassio...
12  cards
How to Benefit from Early Rise
What is rumination 1,
Why do people have more time with...,
Why do people are more shapeable ...
10  cards
How to Cure Perfectionism
What is perfectionism 1,
Perfectionism is noticeable what ...,
Why perfectionist goals are not w...
4  cards
How to Embrace Challenge
What is a challenge 1,
What is reframing 2,
How negative emotions can be refr...
11  cards
Hot to Use Small Blocks of Time
Taking breaks is counterproductiv...,
What is the tool to build small b...,
What are best usages for small bl...
4  cards
How to Improve Sleep Hygiene
What is bening neglect 1,
What is sleep hygiene 2,
Hypnagogia is the state of consci...
12  cards
How to Benefit from Complains
What is complaining 1,
Are difficult tasks always the be...,
What is the technique to politely...
5  cards
How to Develop Personality
What is personality 1,
Why personality is a subject of t...,
What is the best personality 3
7  cards
How to Build Confidence
How confidence differs from coura...,
What are ideals 2,
How fortitude differs from patien...
14  cards
How to Overcome Difficulties
What is a better alternative for ...,
What does it mean to sacrifice wi...,
How successful performers inhabit...
12  cards
How to Dehypnotise Yourself
How hypnosis differs from trance 1,
What is a trance 2,
How often are people getting hypn...
8  cards
How to Be Mindful
What is mindfulness 1,
What is duration path and outcome 2,
Which type of thoughts is counter...
11  cards
How to Compete
What is competition 1,
What is mastery 2,
Is being competition good 3
7  cards
How to Benefit from Routine
What is a routine 1,
Is routine always bad 2,
Does routine create stress 3
4  cards

More about
OptimalWork

  • Class purpose General learning

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