PE:Health components Flashcards

Decks in this Class (4):

• Strength

  Strength

  Sample Cards:

  define types of strength to include s...,

  factors that affect strength fibre ty...,

  describe and apply methods of evaluating
  8 Cards
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• Aerobic

  Aerobic

  Sample Cards:

  define aerobic capacity,

  explain how a performer s vo2 max is ...,

  describe and apply methods of evaluating
  9 Cards
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• Flexibility

  Flexibility

  Sample Cards:

  define flexibility to include static and,

  factors that affect flexibility,

  describe and apply methods of evaluating
  6 Cards
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• Body Composition

  Body composition

  Sample Cards:

  explain what is meant by body composi...,

  describe different methods of assessi...,

  calculate the body mass index bmi of ...
  8 Cards
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