SHHS - GCSE PE Unit 2 Flashcards

Decks in this Class (10):

• 11 Physical Emotional And Social Health

  1.1 Physical, emotional and social health, fitness and well-being

  Sample Cards:

  what are the benefits of increased fitne,

  explain how improved cardiovascular fitn,

  explain how improved body composition ca
  51 Cards
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• 12 The Consequences Of A Sedentary Lifes

  1.2 The consequences of a sedentary lifestyle

  Sample Cards:

  define the term sedentary lifestyle,

  what are the consequences of a sedentary,

  define the term overweight
  21 Cards
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• 13 Energy Use Diet Nutrition And Hydrati

  1.3 Energy use, diet, nutrition and hydration

  Sample Cards:

  what are the components of a balanced di,

  what are the three macro nutrients,

  what are the two micro nutrients
  62 Cards
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• 21 Classification Of Skills

  2.1 Classification of skills

  Sample Cards:

  a skill can be classed as either open or,

  a skill can be classed as either closed,

  what is meant by an open skill
  38 Cards
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• 22 The Use Of Goal Setting And Smart Tar

  2.2 The use of goal setting and SMART targets to improve and/pr optimise performance

  Sample Cards:

  what does smart stand for,

  why is it beneficial for a performer to,

  why is it important that a goal target i
  9 Cards
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• 23 Guidance And Feedback On Performance

  2.3 Guidance and feedback on performance

  Sample Cards:

  what are the four types of guidance,

  what is visual guidance,

  give three examples of visual guidance
  30 Cards
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• 24 Mental Preparation

  2.4 Mental preparation

  Sample Cards:

  what is mental preparation,

  how might mental preparation differ betw,

  why do some sports people develop ritual
  7 Cards
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• 31 Engagement Patters Of Different Socia

  3.1 Engagement patters of different social groups in physical activity and sport

  Sample Cards:

  what personal factors affect who plays s,

  how does gender affect participation rat,

  give an example of a sport which is trad
  17 Cards
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• 32 Commercialisation Of Physical Activit

  3.2 Commercialisation of physical activity and sport

  Sample Cards:

  what does commercialisation mean,

  what does media mean,

  what does commercialisation look like in
  18 Cards
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• 33 Ethical And Socio Cultural Issues In

  3.3 Ethical and socio-cultural issues in physical activity and sport

  Sample Cards:

  define devience,

  define sportsmanship,

  define gamesmanship
  11 Cards
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