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Antoine Bauer
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Decks in this class (22)
Soc1 Relationship Between Health And Fitness
What is health 1,
What is fitness 2,
What is exercise 3
6
cards
Command Words
What is to assess 1,
What is to analyse 2,
What is to discuss 3
5
cards
Soc21- Planes And Axes Of Movements
What is the sagittal plane 1,
What is the frontal plane 2,
What is the transverse plane 3
9
cards
Soc20-Levers
What is a lever 1,
What is a fulcrum 2,
What is a load 3
15
cards
Soc13-Joints,movemnets, Ligaments And Tendons
Ball and socket 1,
Pivot 2,
Hinge 3
12
cards
Soc19-Short Term Effects Of Exercise
What is muscle fatigue 1,
What is lactic accumulation 2,
What is your heart rate 3
7
cards
Soc18-Aerobic,Anaerobic And Energy Sources
What is glucose 1,
What is aerobic respiration 2,
What is anaerobic respiration 3
9
cards
Soc17-The Structure Of The Respiratory System
Percentage of air you breathe in 1,
Percentage of air you breathe out 2,
What is vital capacity 3
15
cards
Soc16-Structure Of The Blood Vessels And Their Chracteristics
What arteries 1,
What are veins 2,
What are capillaries 3
11
cards
Soc15-Structure Of The Heart
1st function of the cardiac respi...,
2nd function of the cardiac respi...,
3rd function of the cardiac respi...
9
cards
Soc14-The Muscular System
Where is the deltoid found 1,
Where is the pectoralis major 2,
Where is the latissiums dorsi 3
20
cards
Soc12-The Skeletal System
Where are the maxilla mandible 1,
Where is the clavicle 2,
Where is the sternum 3
25
cards
Soc11-Performance Enhancing Drugs
Why do people take performance en...,
What are anabolic steroids 2,
What are beta blockers 3
9
cards
Soc10-Preventing Injuries
What is a concussion 1,
What is a fracture 2,
What is a dislocation 3
8
cards
Soc9-long Term Effects Of Exercise
What is adaptation 1,
What is aerobic training 2,
What is anaerobic training 3
8
cards
Soc8-PAR-Q Warm Ups And Cool Downs+SMART
What is par q 1,
What are the 6 goals of a warm up 2,
What are the stages of a warm up 3
6
cards
Soc7-methods Of Training
What is continuous training 1,
What is fartlek training 2,
What is circuit training 3
6
cards
Soc6-Rest,recovery,reversibility,overtraining+thresholds
What are training thresholds 1,
What is the karvonen formula 2,
What is rest 3
7
cards
Soc5- Principles Of Training
What is specificity 1,
What is progressive overload 2,
What is individual needs 3
4
cards
Soc4- Fitness Tests
What is the impact of the 12 minu...,
What is the impact of the harvard...,
What is the impact of the hand gr...
9
cards
Soc3 Components Of Fitness-skill
What is agility 1,
What is balance 2,
What is co ordination 3
6
cards
Soc2 Components Of Fitness Health
Body composition 1,
Muscular endurance 2,
Muscular strength 3
5
cards
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Socrative 1 P.E GCSE
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