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spex 110 Flashcards
Decks in this Class (5):
how would you define wellness,
how would you define physical activity,
what is the definition of exercise
what are the 6 stages of the transthe...,
list and know the behaviour change mo...,
what are common barriers when it come...
what is the overload principle,
what are the 4 applications to the ov...,
what is the principle of progression
what is the respiratory system respon...,
what is the function of the lungs in the,
what is the compound from food that i...
what is musclar strength and what is ...,
what is the standard muscular strengt...,
what is the muscular endurance test
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