006-YellowCoverBlockKicking Flashcards Preview

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Flashcards in 006-YellowCoverBlockKicking Deck (3)
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1
Q

Cover Block Sparring Drills 1-4

A
  • 1) CBP FRNT – RND
  • 2) CBP FRNT – FST
  • 3) CBP FLNK – RND
  • 4) CBP FLNK – FST
2
Q

Cover Block Sparring Drills 5-8

A
  • 5) CBP FRNT – RND [RND OR DBL FIN]
  • 6) CBP FRNT – FST [RND OR DBL FIN]
  • 7) CBP FLNK – RND [RND OR DBL FIN]
  • 8) CBP FLNK – FST [RND OR DBL FIN]
3
Q

Cover Block Sparring Drills 9-12

A
  • 9) [CHK STRK] - CBP FRNT – RND
  • 10) [CHK STRK] - CBP FRNT – FST
  • 11) [CHK STRK] - CBP FLNK – RND
  • 12) [CHK STRK] - FLNK – FST