10 - Obesity Flashcards
(194 cards)
What is the estimated number of people living with obesity worldwide by 2030?
One billion
This is double the amount since 2010.
What are some health complications associated with obesity?
- Insulin resistance
- Type 2 diabetes
- Cardiovascular disease
- Liver disease
- Cancer
- Neurodegeneration
Obesity is a preventable disease linked to these complications.
How many deaths were attributed to obesity in 2017 according to the Global Burden of Disease study?
4.7 million
What was the percentage of adult obesity in the U.S. in 2020?
42.4%
What is the main cause of obesity?
Energy imbalance
What factors determine obesity?
- Social factors
- Environmental factors
- Psychological factors
- Genetic factors
- Biological factors
What does energy balance depend on?
Energy intake and expenditure
What happens during a positive energy balance?
Weight gain
How many kilocalories are equivalent to one pound of fat?
~3500 kcal
What is a safe and effective recommendation for weight loss?
1 lb per week
How is Body Mass Index (BMI) calculated?
Weight in kilograms divided by the square of height in meters
What BMI value categorizes a person as obese?
> 30
What is a limitation of using BMI to classify obesity?
It cannot distinguish between fat and lean masses
What waist circumference is considered a risk factor for women?
35 in or higher
What waist circumference is considered a risk factor for men?
40 in or higher
What does a waist to hip ratio above 0.90 for males indicate?
Central adiposity
What is metabolic syndrome?
A term used to define risk factors leading to increased risk of type 2 diabetes and cardiovascular disease
What are the five conditions that define metabolic syndrome?
- Central obesity
- High triacylglycerol levels
- Low HDL
- Hypertension
- High fasting glucose levels
What is the first line of treatment for metabolic syndrome?
Therapeutic lifestyle changes
What role does adipose tissue play in the body?
Acts as an energy storage depot and an endocrine organ
What are the two major types of adipose tissue?
- White adipose tissue (WAT)
- Brown adipose tissue (BAT)
What hormone is known as the ‘hunger hormone’?
Ghrelin
What is the role of lipoprotein lipase (LPL)?
Hydrolyzes triacylglycerol to free fatty acid for uptake by exercising muscle and storage in adipose tissue
What is nonalcoholic steatohepatitis (NASH)?
Accumulation of fat within the hepatocyte along with an inflammatory process