Soc 1:Realtionship Between Health And Fitness Flashcards

1
Q

Health

A

The state of complete emotional,psychological

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2
Q

Fitness

A

Is the ability to meet the demands of our enviourment

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3
Q

Exersize

A

Any activity that needs physical effort

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4
Q

Peformance

A

Is the action or process of doing something

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5
Q

Sedentary

A

Lacking in physical activity

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6
Q

Hypokinetic disease

A

A disease casued by a lack of physicsl activity or sedentary lifestyle such as heart disease, high blood pressure and back pain

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