PT Words Flashcards

0
Q

Turunkan

A

Lower

Tolong turunkan tangannya.

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1
Q

Angkat

Mengangkat

A

Lift
To lift

Tolong angkat tangannya.

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2
Q

Tekkukan

A

Bend

Tolong tekukkan tangannya

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3
Q

Luruskan

A

Straighten

Tolong luruskan tangannya.

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4
Q

Gerakkan

A

Move

Tolong gerakkan tangannya

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5
Q

Remas

A

Squeeze

Tolong remas jarinya

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6
Q

Don’t move, stay like that

A

Jangan bergerak, tetap seperti itu.

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7
Q

Try to do movement like this

A

Coba lakukan gerakan seperti ini

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8
Q

Tolong coba melangkah

A

Please try to take a step

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9
Q

Duduk bersila

A

Sit Indian-style

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10
Q

Bersimpuh

A

Sitting back on heels with feet flat

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11
Q

Berlutut

A

Sitting back on heels up on toes

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12
Q

Jongkok

A

To squat

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13
Q

Duduk dengan kaki lurus

A

Sit with legs straight

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14
Q

Duduk dengan kaki tekukkan

A

Sit with legs bent

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15
Q

Berdiri dengan lutut

A

Tall kneeling

16
Q

Berbaring ke kiri

Berbaring ke kanan

A

Lie on the left

Lie on the right

17
Q

Telunkup

A

Lie on your stomach

18
Q

Inflammation

A

Peradangan

19
Q

Joint

A

Sendi

20
Q

Joints

A

Persendian

21
Q

Tendon

A

Urat otot

22
Q

Muscle tissue

A

Jaringan otot

23
Q

Cartilage

A

Bantalan