L27 - Thermoregulation 2 Flashcards

1
Q

What must happen when body temperature decreases?

A

body heat must be conserved and additional heat (energy) must be produced

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2
Q

What will happen to heart rate at low temperatures?

A

depends on the exact temperature and individual

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3
Q

Why will decreased temperature result in decreased heart rate?

A

arterioles in the skin will constrict to conserve heat

this will increase TPR and as a result CO will decrease

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4
Q

How does the body conserve heat?

A

sympathetic noradrenergic neurons cause cutaneous vasoconstriction (non-apical skin)
piloerection to increase insulating layer (largely ineffective in clothed individuals)

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5
Q

What would happen to ventilation (at rest) at low temperature?

A

increase
this is because heat is produced through metabolism so in order to produce more heat metabolism ↑ and therefore ventilation ↑

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6
Q

What are the different ways in which the body produces heat?

A
  1. normal metabolism
  2. skeletal muscles: shivering thermogenesis, voluntary movements (EAT and NEAT)
  3. brown and beige adipose tissue (BAT): non-shivering thermogenesis
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7
Q

What is EAT and NEAT?

A

exercise-associated thermogenesis and non-exercise activity thermogenesis

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8
Q

Why does ventilation increase when there is overall increased metabolic activity?

A

increased O2 demand / CO2 production

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9
Q

What are characteristics of shivering thermogenesis?

A

indicates maximum vasoconstriction, initiated by peripheral thermoreceptors (skin), activated by hypothalamus and motor cortex

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10
Q

Where does non-shivering thermogenesis occur?

A

occurs in brown and beige adipose tissue (BAT)

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11
Q

What does brown and beige adipose tissue contain?

A

high levels of uncoupling protein-1 which derails the electrochemical gradient for ATP synthesis in mitochondria, and causes the release of energy

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12
Q

What is non-shivering thermogenesis regulated by?

A

thyroid hormone and sympathetic nervous system

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13
Q

What are behavioural adaptations to cold?

A

warm clothing, “huddle up” to minimise exposed surface, seek shelter, stay well nourished

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14
Q

What is fever?

A

↑ in set-point temperature induced by pyrogens
generally in response to pathology such as infection
aids to mobilise immune system

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15
Q

What are exogenous and endogenous pyrogens?

A

endotoxins from bacteria are exogenous and cytokines are endogenous

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16
Q

How do pyrogens result in fever?

A

pyrogens influence the hypothalamus resulting in an elevated thermoregulatory set point and fever

17
Q

What is the purpose of fever?

A

↑ T-cell generation and differentiation (enhances immune response)
may inhibit the function and spread of bacteria/viruses directly

18
Q

Is fever the enemy?

A

no, it is a response induced by the body to aid in the immune response
not harmful unless over 42˚C

19
Q

What is shivering a sign of?

A

the onset of fever

20
Q

What are chills (caused by fever)?

A

heating mechanisms activated as set-point rises (shivering)

21
Q

What happens when fever ends?

A

cooling mechanisms activated as set-point falls (sweating)

22
Q

What is there a conflict between during exercise in the heat?

A

skin blood flow, skeletal muscle blood flow and

fluid loss

23
Q

When exercising in the heat, fluid loss will result from:

A

sweating - 2-3 L/hour in trained individuals (~1 L/hour in untrained)
increased ventilation

24
Q

After significant fluid loss during exercise which parameters will decrease (compared to exercise at the same intensity before fluid loss)?

A

venous return, stroke volume, MAP, blood flow to inactive skeletal muscle and blood flow to skin

25
Q

If a person loses 6 litres of water through sweat and ventilation without consuming more water, how much will their plasma volume drop?

A

1/3 of body’s water is in the ECF and 1/4 of the ECF volume is plasma
therefore 6 x 1/3 x 1/4 = 0.5 L or 500 mL

26
Q

If a person loses 6L of water through sweat and ventilation during exercise, we would expect to see an increase in:

A

sympathetic nervous system activity, ANGII, aldosterone, vasopressin, sodium reabsorption, water reabsorption

27
Q

How is MAP restored?

A

increased SNS and decreased PNS activity resulting in increased CO (HR) and increased TPR

28
Q

How is plasma volume restored?

A

recruitment of the renin-angiotensin system which will lead to production of ANG II (↑ PCT reabsorption) and aldosterone (↑ Na+ reabsorption in the collecting duct)

29
Q

What stimulates activation of RAS?

A

the SNS

30
Q

What does it means if RAS is activated?

A

ANP is decreased resulting in increased Na+ reabsorption in the collecting duct

31
Q

What happens when water volume is low?

A

results in increased osmolarity and vasopressin release which is going to increase H2O reabsorption in the collecting duct

32
Q

What happens when water volume is particularly low?

A

ANGII will increase vasopressin release