Intervention Flashcards

1
Q

What does 16 PF stand for?

A

16 Personality Factor

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2
Q

What does MMPI stand for?

A

Minnesota Multiphasic Personality Inventory

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3
Q

What does DASS stand for?

A

Depression, Anxiety, Stress Scale

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4
Q

What does BDI stand for?

A

Beck Depression Inventory

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5
Q

_____ is a collaborative conversation style for strengthening a person’s own motivation and commitment to change. It’s designed to find a constructive way through challenges that arise when trying to help someone find motivation to change. Ultimately, ___ is about navigating the conversation so that the client talks themselves into change based on their values and interests.

A

Motivational Interviewing

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6
Q

What are the 6 stages of change?

A
  • Pre-Contemplation
  • Contemplation
  • Preparation
  • Action
  • Maintenance
  • Relapse
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7
Q

Having no intention to change, is which stage in the 6 stages of change?

A

Pre-contemplation

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8
Q

Having ambivalence about change, is what stage in the 6 stages of change?

A

Contemplation

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9
Q

Taking steps toward change, is what stage in the 6 stages of change?

A

Preparation

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10
Q

Implementing change steps, is what stage in the 6 stages of change?

A

Action

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11
Q

Sustaining change, is what stage in the 6 stages of change?

A

Maintenance

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12
Q

Falling back into old habits, is what stage in the 6 stages of change?

A

Relapse

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13
Q

____’s aim is to change people’s perspective of unhelpful patterns and build self-conscious motivations to help them perform more adaptive behaviours despite unhelpful patterns.

A

Acceptance and Commitment Therapy (ACT)

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14
Q

___ Steps involve:

  • Building awareness and acceptance of unhelpful thoughts/memories/feelings
  • Building awareness of personal values and encourage committed action based on these values
A

Acceptance and Commitment Therapy (ACT)

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15
Q

What are Rodger’s 3 Requirements?

A
  • Unconditional positive regard
  • Empathy
  • Genuineness
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16
Q

What does SMART (goals) stand for?

A
  • Specific
  • Measurable
  • Attainable
  • Relevant
  • Time bound
17
Q

____’s aim is to change unhelpful patterns to alter/remove/lessen the emotional consequences and thus any problematic behaviours.

A

Cognitive Behavioural Therapy (CBT)

18
Q

____ Steps Involve:

  • Identify irrational/unhelpful thoughts/beliefs/emotions
  • Alter context/frequency/emotions triggered by the unhelpful thoughts/beliefs/memories
A

Cognitive Behavioural Therapy (CBT)

19
Q

What does SDQ stand for?

A

Strengths and Difficulties Questionnaire