Exam II - Activity and Exercise Flashcards

1
Q

ADLs

A

Activities of daily living

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2
Q

Friction

A

The effect of rubbing or the force between two objects rubbing against each other

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3
Q

isotonic contraction

A

Isotonic exercises (walking, swimming, jogging, bicycling) cause muscle contraction and change in muscle length.

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4
Q

Isometric contraction

A

Isometric exercises involve tightening or tensing muscles without moving body parts

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