Emotional and psychological obstacles

Question 1

A persons emotional and psychological state influences their motivation and affects their ?

Answer 1

confidence in their ability to follow a health improvement plan and reach their target.

Question 2

What is motivation and what can happen if there is a lack of motivation ?

Answer 2

Motivation is the drive to continue with something , it is usually higher at the start of a new health and well being improvement plan .

Question 3

What can a lack of motivation lead to ?

Answer 3

It can lead to a conflict between choices , other priorities in other peoples life , having negative attitudes , a lack of progress if wanting to lose weight , having a blip (thinking there is no point in continuing. )

Question 4

How can self concept effect emotional state ?

Answer 4

They feel powerless to change their lifestyle as they have had no success , they may not feel like they have any support .