Postpartum Mental Health Flashcards

1
Q

PP or Baby Blues

A

Transient period of ‘depression’ commonly due to hormonal fluctuations, sleep deprivation, role changes affecting 70-80% of PP persons

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2
Q

Baby blues onset

A

1st PP week, resolves in 10-14 days

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3
Q

Baby blues symptoms

A
Lack of appetite
Difficulty making choices
Feelings of sadness
Sleep pattern disturbances
Feelings of inadequacy
Crying easily for no apparent reason
Restlessness, insomnia, fatigue
Headache
Anxiety, anger, sadness
Questioning capability of caring for newborn
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4
Q

Baby blues nursing intervention

A

Education them, reassure normalcy
Emotional support, encouragement
Notify provider if becomes severe, >2 weeks, pt unable to cope w/ daily life and infant care safely

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5
Q

Peripartum depression

A

Depression during pregnancy affecting 14-23% of birthing persons

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6
Q

Postpartum depression

A

Moderate to severe depression after giving birth that lasts at least 2 weeks and occurring up to 1 year PP but usually in first 3 months

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7
Q

Postpartum depression Risk Factors

A
Hormonal changes
SES factors
Decreased social support
Anxiety about new parental role
Unintended pregnancy
Hx of prior depressive disorder
Low self-esteem
Hx of IPV
Medical conditions - thyroid imbalance, diabetes, infertility
Breastfeeding complications
Parent of multiples
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8
Q

Postpartum depression sx

A

Depressed mood or loss of interest in almost all activities AND at least 4 of the following:

  • Appetite, weight, sleep, psychomotor activity changes
  • Decreased energy, persistent fatigue
  • Feelings of worthlessness or guilt
  • Difficulty thinking, concentrating, deciding
  • Recurrent thoughts of death or suicidal ideation, plan, attempt(s)
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9
Q

Is true postpartum depression diagnosed in the hospital?

A

No but screening and ID of early signs occurs in hospital or birth setting

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10
Q

Peripartum risk factors

A
Depression, anxiety during pregnancy
Previous PPD
Personal/family hx of depression, mental illness, alcoholism
Life stressors during pregnancy
Traumatic birth experience
PTB
Infant admission to NICU
Medical problems during pregnancy or after birth 
Financial worries
Chronic stressors
First pregnancy
Age <20 years
Use of illegal substances, smoking
Unplanned pregnancy
Breastfeeding problems
Low self-esteem
Childcare stress
Low social support
Fatigue, lack of sleep
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11
Q

PP Depression effects on infant

A

Different parental interactions, may fail to meet infant needs
More likely to cry/fuss/self-regulate
Behavioral problems, cognitive delays, physical health problems
Depression

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12
Q

Postpartum Psychosis

A

Dramatic presentation in first few days to weeks PP
Impaired ability to recognize reality, communicate, relate to others

Psych emergency requiring hospitalization

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13
Q

Postpartum Psychosis Risk Factors

A

Personal or family hx of PP psychosis

Hx of bipolar disorder

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14
Q

PP Psychosis Sx

A

Pronounced sadness, disorientation, confusion, paranoia

Agitation, restlessness, insomnia, irritability

Rapidly shifting moods (depressed to manic)

Erratic, disorganized behavior

Delusional beliefs common & center on infant

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15
Q

PP Psychosis Risks to Infant

A

Harm, death

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16
Q

Postpartum OCD

A

Repetitive obsessions quelled by compulsions in PP period

17
Q

PP OCD treatment

A

CBT, medication

18
Q

PP GAD

A

Constant, uncontrollable worry, feeling something bad about to happen, racing thoughts, sleep/appetite disturbances, restlessness, physical sx (dizziness, nausea, hot flashes)

19
Q

PP Panic Disorder

A

Repetitive, disruptive episodes of tachycardia, palpitations, SOB, chest pain, dizziness, claustrophobia, fear of dying or ‘going crazy’

20
Q

PP PTSD & Treatment

A

Occurs after traumatic birth experience

Encourage talking about experience

21
Q

PP Anxiety Disorder Risk Factors

A
Perinatal depression or anxiety
Personal or family hx of anxiety
Previous perinatal depression of anxiety
Thyroid imbalance
Hx of prior trauma
22
Q

PP Depression & Anxiety Treatment

A
Rest
Social support
Psychotherapy - cognitive, interpersonal, support
Meds - SSRIs, TCAs
ECT
23
Q

SSRI Risks in Pregnancy

A

Birth defects in 1st tri w/ Paxil, Prozac
PTB
3rd tri pulmonary HTN in newborn
3rd tri - neonatal irritability, poor feeding, sleep disturbance, other sx for few days to 1 week

24
Q

RN Role in PP Mental Health

A

Knowledge of distinctions between different disorders
Be aware of risk factors
Assess support system
Recognize sx of each disorder
Encourage pt sharing of negative emotions
Screen patients during prenatal and PP care - PHQ-9, GAD-7
Anticipatory guidance, education
Education regarding tough times in parenthood
Encourage contacting provider if sx occur
Be aware of tx options & med safety
Provide resources, referrals
Encourage frequent contact w/ other adults to avoid isolation
Encourage communication w/ partner/family/friend
Encourage adequate rest, nutrition

25
Q

Nursing Advocacy for PP Mental Health

A
Ok to unplug
Time to learn about parenthood and baby
Set realistic goals
Sleep when infant sleeps
Encourage family be present to help to allow for rest