Dietary Supplements: Use in Practice Flashcards

1
Q

deficiency of what vitamins leads to increased risk of NTDs

A
  • folate

- B12 and B6

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2
Q

low iron intake in childhood and adolescence can lead to

A
  • infections impaired learning capacity
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3
Q

poor vitamin B12 status during menopause increases the risk for

A
  • polyneuropathy and mental impairment
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4
Q

poor vitamin D during menopause increases the risk for

A
  • osteoporosis and cancer
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5
Q

low calcium during menopause increases the risk for

A
  • osteoporosis
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6
Q

most common causes of constipation

A
  • inadequate fluid intake
  • low fiber consumption
  • lack of exercise
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7
Q

function of vitamin A

A
  • needed for vision, immune function and growth
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8
Q

function of vitamin D

A
  • needed for growth regulation, immune function, calcium absorption, and bone health
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9
Q

function of vitamin E

A
  • antioxidant
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10
Q

function of vitamin K

A
  • bone and vascular heath
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