public health COPY Flashcards
what are the 7 main duties of a doctor?
- Make the care of your patient your first concern
- Keep your professional knowledge and skills up to date
- Treat your patient politely and considerately
- Respect your patient’s right to confidentiality
- Protect and promote the health of patients and the
public. - Treat patients as individuals and respect their dignity.
- Recognise and work within the limits of your
competence.
what are the psychosocial factors that increase CHD risk?
- Type A personality (hostile, competitive, impatient)
- Depression/anxiety
- Psychosocial work characteristics
- Long work hours (more than 11hrs/day)
- High demand, low control - Lack of social support
what can doctors do for those with CHD risk?
Identify depression/anxiety Ask about occupation Liaise with social support services Vascular screening Risk reduction through promoting healthier lifestyles QRISK2 score
what is the Bradford Hill criteria?
A group of minimal conditions necessary to provide adequate evidence of a causal relationship
Give 6 of the Bradford Hill criteria that provide evidence for causation
Strength of association Consistency in association Exposure- response relationship Specificity Temporal relationship Coherence of evidence Biologically plausible
what are the benefits of alcohol consumption?
- Mildly euphoriant for many
- Socialization
- Cardioprotective in low doses
what are the psychosocial effects of excessive alcohol consumption?
1. Interpersonal relationship problems (violence, rape, depression or anxiety) 2. Criminality/violence 3. Problems at work/unemployment 4. Social disintegration (poverty) 5. Driving offences
what are the symptoms of alcohol withdrawal?
- Tremulouness: ‘the shakes’
- Activation syndrome: tremulouness, agitation, rapid
heart beat, high bp - Seizures
- Hallucinations
- Delirium tremens
What is the maximum units of alcohol that men and women can consume within a week?
14 units
Spread over >3 days
Write an equation that can be used to work out the number of units in a drink
Strength of the drink (%abv) X amount of drink (ml) / 1000
How would you define binge drinking?
Drinking >6 units of alcohol in one go
Give 4 signs of foetal alcohol syndrome
- Pre and post natal growth retardation
- Mental retardation
- Craniofacial abnormalities
- congenital defects (e.g. eyes, ear, mouth)
How long does alcohol withdrawal last?
Occurs 6-24 hours after last drink and can last up to a week
What is delirium tremens?
Most sever form of alcohol withdrawal
Occurs 24-72 hours after stopping
Hyper-adrenergic state, disorientation, tremors, diaphoresis, impaired attention, hallucinations
Name 3 public health campaigns associate with reducing alcohol intake
- ‘Know your limits’ - binge drinking
- Drinkaware - alcohol labelling
- THINK! - drink drive campaign
what are the secondary preventions of alcoholism?
Ask about it routinely using screening questions/tools
Detect problem drinking (including laboratory tests)
what can doctors do for alcoholics?
-Screening: CAGE and Alcohol Use Disorders
Identification Test (AUDIT)
-Brief interventions: FRAMES - motivational interviews
-Referral to specialist
-Help set goals, agree on plan, provide educational
materials
What are the 4 questions that make up CAGE?
- Have you ever felt that you should cut down?
- Have you ever felt annoyed by people telling you to cut down?
- Do you feel guilty about how much you drink?
- Eye opener - ever had a drink first thing in the morning?
What questions might you ask to determine whether someone has alcohol dependence?
3 or more in the last 12 months
- Withdrawal symptoms
- Tolerance
- Keep drinking despite problems
- Cannot keep within drinking limits
- Spend a lot of time drinking/recovering from drinking
- Spend less time on other impt matters
what are the signs of alcohol abuse?
- Role failure
- Relationship problems
- Run-ins with law
- Risk of bodily harm
how could the FRAMES motivational interviewing be used with alcoholism?
- Feedback - risk of personal harm or impairment
- Stress personal Responsibility for making change
- Advice - cut down/ stop drinking
- Provide a Menu of alternative strategies for changing
drinking patterns - Empathetic interviewing style
- Self-efficacy: leaves patient enhanced in feeling able to
cope with goals they have agreed
Define at risk drinking
A pattern of drinking which brings about the risk of harm
Define alcohol abuse
A pattern of drinking which is likely to cause harm
Define alcohol dependence
A set of behavioural, cognitive and physiological responses the can develop after repeated substance abuse
what are the treatments for alcoholism?
- Naltrexone: competitive antagonist for opioid receptors,
rapid detox - Disulfiram: produces sensitivity to alcohol - worst
hangover - Acamprosate: stabilises chemical balance
- Behavioural therapy
- Social support - Alcoholics Anonymous
why do people smoke?
Fear of weight gain on cessation Coping with stress Socialising Nicotine addiction Habit/behavioural
what are the stages of stopping smoking?
- Ready: mentally prep yourself, understand process
- Steady: throw away ashtray, lighter, set quit date
- Stop: reward yourself for not smoking, avoid triggers
what can doctors do for smokers?
Nicotine replacement therapy: patches, gum, nasal spray Ask (are you a smoker), advise (smoking is bad), assist (refer to NHS Stop Smoking service)
what are the stages of change model for smoking?
- Precontemplation: smoker, not thinking about quitting
- Contemplation: smoker, thinking about quitting but not
ready yet - Preparation: smoker, thinking about quitting and taking
steps to prepare for quitting - Action: ex-smoker, quit for <6months
- Maintenance: non-smoker, quit for > 6 months
- Relapse: quit smoking then had a lapse (1cig) that led to
smoking being resumed
what are the different types of stress?
Eustress (good) vs. distress (bad)
Behavioural – increased alcohol, poor sleep, absenteeism
(not going to lectures)
Cognitive – poor concentration, negative thoughts
Physiological – headaches
Emotional – mood swings, feeling tearful, irritable
Biochemical – endorphin levels altered
give 4 examples of NHS screening programmes
Breast screening - 50-70 every 3 years, mammo
Bowel cancer screening - 60-74 every 2 years, faecal
occult blood
Cervical screening - 25’s< 3 years, 50-64 every 5 years,
cervical smear liquid based cytology
AAA - 65
What are the Wilson and juggler screening criteria?
- important problem
- acceptable treatment
- recognised early stage
- diagnosis/treatment are available
- suitable test
- acceptable to the population
- natural history known
- Case finding should be a continuous process
- Early treatment should make a difference to prognosis
- low cost
what is sensitivity?
measure of how well a test picks up those with the disease
what is specificity?
measure of how well a test recognises those without the disease
what is prevalence?
measure of how common a disease or condition is in a defined population at a particular point in
time
what questions are used for occupational screening?
- What type of work do you do?
- Do you think your health problems might be related to
your work? - Are your symptoms different at work and at home?
- Exposed to chemicals, dusts, mentals, radiation, noise or
repetitive work? In the past? - Are any of your co-workers experiencing similar
symptoms?
What are Marmot’s 10 key components of ‘good work’?
- Precariousness – stable, risk of loss, safe
- Individual control – part of decision making
- Work demands – quality and quantity
- Fair employment – earnings and security from employer
- Opportunities – training, promotion, health, growth
- Prevents social isolation, discrimination & violence
- Share information – participate in decision-making
- Work/life balance
- Reintegrates sick or disabled whenever possible
- Promotes health and wellbeing – psychological needs
What is the primary prevention population approaches to occupational health?
Monitor risk
Control hazards
Promotion
What is the secondary prevention population approaches to occupational health?
Screening
Early detection
Tast modification
What is the tertiary prevention population approaches to occupational health?
Rehabilitation
Support
What is a GPs role in occupational health?
- Sickness certificate
- Will the patient benefit from a phased return or altered hours
Name 3 occupational diseases
- Asbestosis
- Silicosis
- Coalminers pneumoconiosis
- Mesothelioma
What are the most common work related ill health disorders?
- Occupational stress
- work related MSK disorders
- Occupational lung disease
- Occupational cancer
Define substance use
Ingestion of a substance affecting the CNS which leads to behavioural and psychological changes
How do new psychoactive substances act?
Mimic the effects of other substances but less predictably
E.g. Synthetic cannabinoids, stimulant-type drugs
What is the prevention theory?
Prevent substance abuse by reducing risk factors and increasing protective factors throughout life
Give 3 ways to prevent substance misuse
- Good family attachment
- Academic achievement
- Opportunities to develop self confidence, self worth and resilience
Give 4 risk factors for substance misuse
- Family history of substance misuse
- Family management problems e.g. poor parenting
- Family conflict e.g. domestic abuse
- Low academic attainment at school
- Availability of drugs in the community
- Peer pressure
- Experience of trauma e.g. abuse, loss, poor parenting
what is addiction?
Physical + Psychological dependence
what is the diagnostic criteria for substanc emisuse?
Acute intoxication, harmful use, dependence
what are the different tiers for UK drug treatment?
Tier 1: non-specialist, generic
-substitution treatment: wean patient off drug
Tier 2: open-access services
Tier 3: specialist community-based drug services
Tier 4: specialist inpatient services
-detoxification -> Naltrexone (opioid antagonist)
-residential rehabilitation
what is malnutrition?
State of nutrition in which deficiency or excess of energy, protein and other nutrients causes measurable adverse effects on tissue/body function and clinical outcome
what are the consequences of malnutrition?
- Loss of muscle tissue & strength
-respiratory muscles (chest infection)
-cardiac function (heart failure)
-mobility - Reduced immune response/increased infections
- Poor wound healing
- Loss of mucosal integrity (malabsorption/bacterial
translocation) - Psychological decline – depression, apathy
what are the 7 steps to end malnutrition in hospitals?
- Hospital staff must listen to older people, their relatives and carers and act on what they say
- All ward staff must become ‘food aware’
- Hospital staff must follow their own professional code + guidance from other bodies
- Older people must be assessed for signs or danger of malnourishment on admission + at regular intervals during their stay
- Introduce ‘protected mealtimes’
- Implement a ‘red tray’ system + ensure that it works in practice
- Use volunteers where appropriate